Workshops
Live, online workshops with high-quality streaming and access to the on-demand workshops without time limits. If you are new to IFS, check out our 12-day “Introduction to IFS” online course.
Workshops scheduled

Befriending and Understanding Self-Like Parts
Self-like parts are the most creative and functional parts we often identify with as our best selves. This workshop with Paul Neustadt explores how these parts, while seemingly embodying our strengths, may carry hidden burdens and a disconnection from true Self energy.
Paul Neustadt
Dec. 3 & 4, 2025
17:00 – 21:00 CET

Self-Like Parts: Free IFS Webinar with Paul Neustadt
In this live online webinar with Paul, we’ll explore how to recognize when we’re identified with strong, highly functional parts of ourselves and understand the huge responsibility they have taken on.
Paul Neustadt
On-demand
Coming soon

Integrating Somatic Techniques in Therapy
During this 3-month training program, you will understand the core ideas of somatic therapy and learn effective somatic tools that are easy to integrate into your trauma therapy work.
Bessel van der Kolk, Deb Dana (+9)
We’ve started, and you’re still welcome to join.
55 hours in total
On-demand workshops

The Art and Science of Unblending
Unblending is a vital skill for cultivating a clear, self-to-part relationship, creating space for healing, and fostering systemic change. This workshop with Rina Dubin will deepen understanding of direct access—both implicit and explicit—to facilitate unblending.
Rina Dubin
Nov. 13 & 14, 2025
17:00 – 21:00 CET

1. The Art of Integration: Principles for Combining Therapeutic Modalities
Are you curious about integrating Internal Family Systems (IFS) with other therapeutic approaches but unsure where to begin? This foundational workshop provides essential principles for thoughtful, effective integration that honors your clients, your level of training, and the integrity of the integrated models.
Jenna Riemersma
On-demand

2. Integrating EMDR into the IFS Process
In this workshop, you will learn what EMDR is and how the phases of EMDR align with the IFS steps. The commonalities and differences of IFS and EMDR will be discussed. The benefits of integrating these two modalities, including the current research, risks, and limitations of integration will be explored.
Daphne Fatter
On-demand

3. Integrating Hypnotic Technology With IFS Therapy
The most fundamental IFS techniques are derived from hypnosis, which helps clients utilize their imagination to alter their responses. This workshop will enable participants to be more aware of hypnotic phenomena so that they can employ them more consciously and effectively.
Michael Elkin
On-demand

4. Parts and the Body: Integrating Sensorimotor Techniques into the IFS Protocol
This workshop offers practical ways to bring together Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) to help clients heal from trauma and restore a sense of wholeness. IFS provides a clear map for understanding a client’s inner parts and accessing the Self, our natural state of calm, curiosity, and compassion.
Rosa Bramble Caballero
On-demand

5. Integrating Somatic Practices within the IFS Protocol
“Find it in the body” is a core component of the IFS therapeutic process. This workshop explores how somatic practices can be seamlessly integrated into the Internal Family Systems (IFS) protocol. Participants will learn to recognize and welcome the somatic expressions of parts, naturally incorporating the body into a collaborative, ongoing healing process.
Fran Booth
On-demand

6. Bringing It All Together: A Simple Tool for Skillful Integration
Discover the revolutionary three-word shorthand that’s transforming how therapists practice IFS—even with clients who’ve never heard of parts work before. The Move Toward Method: Notice, Know, Need
Jenna Riemersma
On-demand

Integrating IFS Therapy with Other Modalities
This workshop series explores how to effectively combine Internal Family Systems (IFS) therapy with other therapeutic approaches to enhance client outcomes. Guided by renowned trainers Fran Booth, Mike Elkin, Jenna Riemersma, Daphne Fatter, and Rosa Bramble Caballero.
Fran Booth, Michael Elkin (+3)
On-demand

Healing the Unseen in IFS Therapy: Unattached Burdens, Past Lives, & Psychedelics
Examine beings, energies, or presences in the psyche that are neither parts nor Self, and are not rooted in our own personal lifetime.
Robert Falconer
On-demand
7 hours

Shamanism & Psychotherapy
Shamanism and modern psychotherapy have more in common that one might think. Shamans practice the most ancient form of healing we know. Psychotherapists around the world are now discovering ways to learn from their treatments. During this workshop we will discover how we can implement shamanic practices into our therapeutic work with clients.
This workshop will be led by an IFS Teacher Robert Falconer, who specializes in working with Unattached Burdens and psychedelic experiences, and an IFS Lead Trainer Ann Sinko, who has 20 years of clinical experience and is licensed marriage and family therapist in Connecticut.
Ann Sinko, Robert Falconer
On-demand
5 hours

The Others Within Us: Unattached Burdens and Guides in IFS Therapy
The backbone of this course will be a detailed pragmatic outline of how we can deal with Unattached burdens when we encounter them in clients or in our selves. Our emphasis will be practical but we will also explore historical precedents and cross-cultural contexts for this work.
Robert Falconer
On-demand
13 hours

IFS Therapy: A Spiritual and Energetic Approach
Bringing your energy back home to the body and discover Parts and Guides as Energetic Beings.
Kay Gardner
On-demand
5 hours
IFS therapy trainings
As an official IFS Institute International Partner, we are bringing IFS Level 1, Level 2, and Level 3 training to Poland (where we are based) and to the global IFS community.

IFS Level 2 Training Online Addictions
“Addictions and Eating Disorders” with Mary Kruger is a 5-day intensive IFS Level 2 Training approved by IFS Institute, in the online format.
Thanks to a highly experiential program and priceless support of experienced Program Assistants, you will deepen and broaden your knowledge and skills of IFS therapy. This training includes many opportunities for your own self-exploration and you will have the chance to experience your own parts in the safe environment.
Mary Kruger
December 2025
14:00-21:30 CET
Coming soon

IFS Level 3 Training Online #1254
This 5-day intensive Level 3 training is a unique, immersive training designed for advanced IFS practitioners ready to deepen their inner work and professional application of the model.
Ann Sinko
October 2025
14:00 – 20:00 CET
Coming soon

IFS Level 1 Training #1251
An official 16-day IFS Level 1 training. Start a new path in your professional development. As a participant in this training, you will understand the conceptual basis of the IFS model, learn how to apply IFS techniques in your individual work with the client, make use of the IFS model and the possibilities it gives in self-therapy.
David Allick, Yoav Bartov
June 2025
TBA
Coming soon

IFS Level 1 Training Online
An official 16-day IFS Level 1 training. Start a new path in your professional development. As a participant in this training, you will understand the conceptual basis of the IFS model, learn how to apply IFS techniques in your individual work with the client, make use of the IFS model and the possibilities it gives in self-therapy.
Ann-Katrin Bockmann, Carolina Abreu
April 2025
10:00 AM – 05:00 PM CEST
Coming soon
Our Somatic Training
Join our 3-Month Online Training and learn core concepts of somatic therapy, gain effective somatic tools, and integrate them into your practice.
Integrating Somatic Techniques in Therapy
Bessel van der Kolk, Deb Dana, Frank Anderson, Cathy Malchiodi, Sharon Stanley, Tracy Jarvis, Giten Tonkov, Jacquie Compton, Alexia Rothman, Peter Levine, Linda Thai
During this 3-month training program, you will understand the core ideas of somatic therapy and learn effective somatic tools that are easy to integrate into your trauma therapy work.
We’ve started, and you’re still welcome to join.
Online
