Workshops
Live, online workshops with high-quality streaming and access to the on-demand workshops without time limits. If you are new to IFS, check out our 12-day “Introduction to IFS” online course.
On-demand workshops

Befriending and Understanding Self-Like Parts
Self-like parts are the most creative and functional parts we often identify with as our best selves. This workshop with Paul Neustadt explores how these parts, while seemingly embodying our strengths, may carry hidden burdens and a disconnection from true Self energy.
Paul Neustadt
On-demand

Trauma, Spirit and IFS: The Deeper Realms of Healing
During this experiential workshop, Bob will guide you through meditation, parts mapping and inner-sense exercises to explore how Spirit can support healing from trauma. You’ll see a live demo of this process and try it yourself through practices like sentence-stem work and writing a dialogue with Spirit.
Robert Falconer
January 29 & 30
17:00 – 21:00 CET

Self, Parts, and IFS Steps
Rethink what it really means to be “in Self”—and whether it’s always the right goal. Receive practical insights and guidance to overcome common stuck points in your IFS practice—both with clients and within yourself.
Einat Bronstein
On-demand
8 hours

Integrating IFS Therapy with Other Modalities
This workshop series explores how to effectively combine Internal Family Systems (IFS) therapy with other therapeutic approaches to enhance client outcomes. Guided by renowned trainers Fran Booth, Mike Elkin, Jenna Riemersma, Daphne Fatter, and Rosa Bramble Caballero.
Fran Booth, Michael Elkin (+3)
On-demand

The Others Within Us: Unattached Burdens and Guides in IFS Therapy
Explore unattached burdens and how they show up in sessions, and learn how to work with them safely and with clarity.
Robert Falconer
On-demand
13 hours

Healing the Unseen in IFS Therapy: Unattached Burdens, Past Lives, & Psychedelics
Learn how to recognize and work with unseen aspects of the psyche, including unattached burdens and other phenomena.
Robert Falconer
On-demand
7 hours

Shamanism & Psychotherapy
Explore how shamanic perspectives can inform therapeutic work, and where they intersect with modern approaches like IFS.
Ann Sinko, Robert Falconer
On-demand
5 hours

IFS Therapy: A Spiritual and Energetic Approach
Explore the spiritual and energetic dimensions of IFS, and how presence and intention influence the healing process.
Kay Gardner
On-demand
5 hours

Unburdening Exiles: Exploring the Healing Steps
Learn how to guide exiles through the unburdening process and help them release pain from past experiences.
Einat Bronstein
On-demand
7 hours

Working with Extreme Protectors in IFS Therapy
This workshop series dives deep into understanding and working with extreme protectors in Internal Family Systems (IFS) Therapy.
Cece Sykes, Joanne Twombly (+2)
On-demand
16 hours

IFS is Grief Work: Healing Unattended Losses
Exiles become burdened when the response needed to distressing events is not available. This is one definition of trauma. Healing this loss, often profound, includes grieving. This workshop will explore the application of the IFS model to grieve these unattended losses.
We will discuss how to identify and work with protectors that avoid, rush, minimize, distract, etc. from the grief. We will discuss allowing exiles to stay with grief to deepen healing and integration.
Jory Agate
On-demand
5 hours

Effective Compassion: IFS Interventions for Healing Trauma and Addictive Cycles
In our culture, criticizing addiction is welcome. It’s often believed that this is the only way to control the behaviour of people who are addicted. IFS offers a paradigm shift – a perspective in which we can unlock the healing potential by being compassionate to those who are stuck in their addiction. During this workshop series you will learn how to use compassion to effectively resolve addictive and compulsive practices.
Cece Sykes is a Senior Lead Trainer and she has over thirty years of clinical experience working with individuals, couples and families, specializing in work with the effects of trauma and addiction.
Cece Sykes
On-demand
7 hours
IFS therapy trainings
As an official IFS Institute International Partner, we are bringing IFS Level 1, Level 2, and Level 3 training to Poland (where we are based) and to the global IFS community.

IFS Level 2 Training Online Addictions
“Addictions and Eating Disorders” with Mary Kruger is a 5-day intensive IFS Level 2 Training approved by IFS Institute, in the online format.
Thanks to a highly experiential program and priceless support of experienced Program Assistants, you will deepen and broaden your knowledge and skills of IFS therapy. This training includes many opportunities for your own self-exploration and you will have the chance to experience your own parts in the safe environment.
Mary Kruger
December 2025
14:00-21:30 CET
Coming soon

IFS Level 3 Training Online #1254
This 5-day intensive Level 3 training is a unique, immersive training designed for advanced IFS practitioners ready to deepen their inner work and professional application of the model.
Ann Sinko
October 2025
14:00 – 20:00 CET
Coming soon

IFS Level 1 Training #1251
An official 16-day IFS Level 1 training. Start a new path in your professional development. As a participant in this training, you will understand the conceptual basis of the IFS model, learn how to apply IFS techniques in your individual work with the client, make use of the IFS model and the possibilities it gives in self-therapy.
David Allick, Yoav Bartov
June 2025
TBA
Coming soon

IFS Level 1 Training Online
An official 16-day IFS Level 1 training. Start a new path in your professional development. As a participant in this training, you will understand the conceptual basis of the IFS model, learn how to apply IFS techniques in your individual work with the client, make use of the IFS model and the possibilities it gives in self-therapy.
Ann-Katrin Bockmann, Carolina Abreu
April 2025
10:00 AM – 05:00 PM CEST
Coming soon
Our Somatic Training
Join our 3-Month Online Training and learn core concepts of somatic therapy, gain effective somatic tools, and integrate them into your practice.
Integrating Somatic Techniques in Therapy
Bessel van der Kolk, Deb Dana, Frank Anderson, Cathy Malchiodi, Sharon Stanley, Tracy Jarvis, Giten Tonkov, Jacquie Compton, Alexia Rothman, Peter Levine, Linda Thai
During this 3-month training program, you will understand the core ideas of somatic therapy and learn effective somatic tools that are easy to integrate into your trauma therapy work.
We’ve started, and you’re still welcome to join.
Online
