Workshops
Live, online workshops with high-quality streaming and access to the on-demand workshops without time limits. If you are new to IFS, check out our 12-day “Introduction to IFS” online course.
Workshops scheduled
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Free Summit: Effective Approaches to Healing Complex Trauma
Sign up for the Free Summit with Linda Thai, Pat Ogden, Tracy Jarvis & Bruce Ecker and learn effective approaches to healing complex trauma.
Linda Thai, Bruce Ecker, Pat Ogden (+1)
March 6, 2025
17:00 – 21:00 CEST
Coming soon
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Therapy Strategies for Complex Trauma
This training is a 3-month, online training about working with Complex Trauma. This 55-hour experiential program is focused on understanding and treating complex trauma using a variety of psychotherapy frameworks. It will cover theoretical foundations such as attachment theory, dissociation, and neurobiology while introducing practical interventions like Internal Family Systems, Sensorimotor Psychotherapy, EMDR adapted for complex trauma, and Coherence Therapy.
A 3-Month Online Training, beginning April 8
55-hour experiential program
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Working with Extreme Protectors in IFS Therapy
This workshop series dives deep into understanding and working with extreme protectors in Internal Family Systems (IFS) Therapy.
Cece Sykes, Joanne Twombly
May 7, 14, 21, 28, June 4, 11, 2025
18:00 – 21:00 CEST
Coming soon
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Healing the Legacy and Cultural Burdens in IFS Therapy
Legacy burdens are patterns of belief and behavior passed down through generations, often unconsciously. This workshop with Kay Gardner offers a guided exploration of these inherited burdens and blessings, inviting participants to connect with ancestral wisdom and begin the process of unburdening.
Kay Gardner
July, 15, 22, 29, 2025
17:00 – 20:00 CEST
Coming soon
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The Art and Science of Unblending
Unblending is a vital skill for cultivating a clear, self-to-part relationship, creating space for healing, and fostering systemic change. This workshop with Rina Dubin will deepen understanding of direct access—both implicit and explicit—to facilitate unblending.
Rina Dubin
Nov. 13 & 14, 2025
17:00 – 21:00 CET
Coming soon
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Befriending and Understanding Self-Like Parts
Self-like parts are the most creative and functional parts we often identify with as our best selves. This workshop with Paul Neustadt explores how these parts, while seemingly embodying our strengths, may carry hidden burdens and a disconnection from true Self energy.
Paul Neustadt
Dec. 3 & 4, 2025
17:00 – 21:00 CEST
Coming soon
On-demand workshops
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Unburdening Exiles: Exploring the Healing Steps
Unburdening is a transformative process in IFS, offering exiles the chance to release the burdens of painful experiences. In this workshop, Einat Avni Bronstein, MSW, an IFS Senior Lead Trainer, will guide you in refining your understanding of this crucial step.
Through focused exploration, you’ll gain deeper insight into the intricacies of unburdening and its role in fostering healing and transformation. This workshop invites you to expand your perspective on this vital process, enhancing your ability to support others on their journey.
Einat Bronstein
On-demand
7 hours
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An IFS Lens on Therapist Burnout
Being a therapist is fascinating, rewarding, and sometimes quite challenging. For IFS clinicians, however, there is an important added benefit -we work collaboratively, looping in client Self-energy as an active partner in the process. Yet, I hear therapists tell me they often feel overwhelmed, work long hours, and are really tired. Is this ‘normal’? Is it okay? Is it harmful?
In this experiential workshop, we will discuss signs of compassion fatigue and burnout, discovering how our parts view the parameters of therapist responsibility and the intersection of our needs with our clients.
Cece Sykes
On-demand
6 hours
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IFS is Grief Work: Healing Unattended Losses
Exiles become burdened when the response needed to distressing events is not available. This is one definition of trauma. Healing this loss, often profound, includes grieving. This workshop will explore the application of the IFS model to grieve these unattended losses.
We will discuss how to identify and work with protectors that avoid, rush, minimize, distract, etc. from the grief. We will discuss allowing exiles to stay with grief to deepen healing and integration.
Jory Agate
5 hours
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IFS in Group Settings
This workshop will explore the application of Internal Family Systems (IFS) therapy across various group settings, including group therapy, training sessions, and group retreats.
Mary Kruger
7 hours
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Navigating Inner Conflicts: Polarizations in IFS Therapy
During this workshop we will deepen our understanding of how polarizations are created, become more extreme, and their function in outer and inner systems.
Ann Sinko
7 hours in total
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The Others Within Us: Unattached Burdens and Guides in IFS Therapy
The backbone of this course will be a detailed pragmatic outline of how we can deal with Unattached burdens when we encounter them in clients or in our selves. Our emphasis will be practical but we will also explore historical precedents and cross-cultural contexts for this work.
Robert Falconer
13 hours in total
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IFS & Psychedelics
IFS therapy and psychedelic-assisted therapy are a great fit. It’s because of that Internal Family Systems is one of the main modalities used in MDMA trials done by MAPS (Multidisciplinary Association for Psychedelic Studies).
During this online workshop series an IFS Teacher, Robert Falconer – who co-authored „Many Minds, One Self” book with Richard Schwartz – will take you on a journey, during which you will learn how to use IFS to support the altered states of consciousness, Robert and his guests – leaders in the field of psychedelic therapy – will talk about the application of IFS therapy during three stages of work with psychedelics – preparation, experience and integration.
Robert Falconer
11 hours
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Somatic IFS
Somatic Internal Family Systems Therapy introduces a new therapeutic modality that blends principles of somatic therapy with the traditional tools of the Internal Family Systems framework. During this 1-day workshop, Susan McConnell will introduce 5 core practices that you can apply to your practice: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch.
Susan McConnell has taught Internal Family Systems (IFS) in the U.S. and internationally since 1997. Somatic IFS, which McConnell developed in 2004, is a synthesis of her forty years of study, teaching, and clinical practice with bodywork, psychotherapy, and spiritual practices.
Susan McConnell
4 hours
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IFS Therapy: A Spiritual and Energetic Approach
Bringing your energy back home to the body and discover Parts and Guides as Energetic Beings.
5 hours in total
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Befriending Difficult Protectors
One of the biggest challenges for IFS therapists and practitioners are protectors, who are difficult to befriend. These are the parts that doubt the existence of Self, cut us off from our inner experience, are not willing to share their positive intent or have any other extreme strategy that bring stuckness to the process. During this IFS workshop series you will learn new ways to befriend these difficult protectors.
Mike Elkin is an IFS senior Lead trainer who has been involved with the model since 1995. He has been a popular presenter, conducting scores of trainings and workshops throughout the US and Europe and has taught level one trainings in Boston every year since 2003.
Michael Elkin
8 hours
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Shamanism & Psychotherapy
Shamanism and modern psychotherapy have more in common that one might think. Shamans practice the most ancient form of healing we know. Psychotherapists around the world are now discovering ways to learn from their treatments. During this workshop we will discover how we can implement shamanic practices into our therapeutic work with clients.
This workshop will be led by an IFS Teacher Robert Falconer, who specializes in working with Unattached Burdens and psychedelic experiences, and an IFS Lead Trainer Ann Sinko, who has 20 years of clinical experience and is licensed marriage and family therapist in Connecticut.
Ann Sinko, Robert Falconer
5 hours
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Direct Access – an essential IFS skill
What is the true nature of our exiles? How to differentiate them from their burdens and identify their natural qualities and gifts? In this series we will take a deep dive into working with exiles with the focus on the unburdening process. You will also learn how to integrate the unburdened exile’s gifts into your everyday life.
Paul Neustadt is a senior IFS Co-Lead Trainer and AAMFT approved supervisor. In his private practice, he specializes in couples’ therapy, parent coaching, and IFS consultation.
Fran Booth
9 hours
IFS therapy trainings
As an official IFS Institute International Partner, we are bringing IFS Level 1, Level 2, and Level 3 training to Poland (where we are based) and to the global IFS community.
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IFS Level 1 Training #1251
An official 16-day IFS Level 1 training. Start a new path in your professional development. As a participant in this training, you will understand the conceptual basis of the IFS model, learn how to apply IFS techniques in your individual work with the client, make use of the IFS model and the possibilities it gives in self-therapy.
David Allick, Yoav Bartov
June 2025
TBA
Coming soon
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IFS Level 1 Training Online
An official 16-day IFS Level 1 training. Start a new path in your professional development. As a participant in this training, you will understand the conceptual basis of the IFS model, learn how to apply IFS techniques in your individual work with the client, make use of the IFS model and the possibilities it gives in self-therapy.
Ann-Katrin Bockmann, Carolina Abreu
April 2025
10:00 AM – 05:00 PM CEST
Coming soon
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IFS Level 2 Training Online
“Deepening and Expanding with IFS” with Paul Ginter is a 5-day intensive IFS Level 2 Training approved by IFS Institute, in the online format.
Thanks to a highly experiential program and priceless support of experienced Program Assistants, you will deepen and broaden your knowledge and skills of IFS therapy. This training includes many opportunities for your own self-exploration and you will have the chance to experience your own parts in the safe environment.
Paul Ginter
March 2025
2:00 PM – 9:30 PM CET
Coming soon
Our Somatic Training
Join our 3-Month Online Training and learn core concepts of somatic therapy, gain effective somatic tools, and integrate them into your practice.