Your nurturing space for professional growth and transformative experiences
Experiential workshops, trainings, and retreats for current (and aspiring) Mental Health Professionals like You.
See our workshops
❄️ Winter Sale ❄️
Explore 40+ on-demand IFS workshops
— all 50% off, starting at $42.
Only until December 29.

🎁 Gift Voucher 🎁
This holiday season, we’ve created a special gift you can share with loved ones or colleagues.
Thoughtfully designed, the Life Architect Gift Voucher offers access to meaningful learning and reflection through our on-demand workshops.
Upcoming retreats
Life-changing retreats that blend transformative experiences and deep inner journeys with exploring the culture and charm of each destination.
Discoveries from the Unburdened System Retreat in Portugal
Mariel Pastor
A 7-day retreat in Portugal — a deep exploration of what emerges after unburdening, as we uncover the gifts and wisdom of our parts, guided by senior IFS trainer Mariel Pastor.
10-16 April 2026
Portugal
Hi there, take a moment to check in with yourself. What do you notice in your body right now? Sit with this sensation for a while. If you feel like it, give it a warm hug. May you find calm and inspiration.

Bridging Spirituality and Science
We believe that a holistic approach is essential for effective healing. That’s why we are dedicated to integrating spiritual aspects with evidence-based practices, supporting mental health professionals in comprehensive development, and the ability to foster deeper, more meaningful healing.
We offer a range of online workshops, official IFS (Internal Family Systems) trainings, and retreats. Our approach blends various modalities, including somatic approaches, spirituality, and IFS therapy.
Official IFS Institute International Partner
As an official IFS Institute International Partner, we are bringing IFS Level 1, Level 2, and Level 3 training to Poland, and to the global IFS community.
We are aligned with the values cultivated by IFSI and committed to bringing the best quality of IFS to this community.
Trainers we work with


Free IFS Online Course
Introduce yourself to IFS Therapy in an experiential way (20% theory and 80% practice) with this free 3-day IFS Online Intro Course created by Michael Pasterski – an IFS Institute International Partner, a certified IFS Practitioner and the founder of Life Architect.













