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Life Architect blog

Life Architect blog

Together with a group of fellow psychologists, coaches and specialists in other fields, we present you with short, inspirational and practical articles and keep you posted about what’s going on in the world of Life Architect.

Check out: All blog entries Most Popular

Shaman at a Psychiatric Ward – a Conversation with Phil Borges

21 June 2022 Paweł Franczak

A conversation with Phil Borges, film director, photographer, and traveller. How do cultures outside of the...

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The Power of Unblending in IFS

7 April 2022 Tisha Shull

What is unblending and how Internal Family Systems therapy can change the way you work with...

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IFS Therapy Firefighters

11 March 2022 Michael Pasterski

In IFS therapy, Firefighters are the less glamorous protector parts. Contrary to the proactive Managers, Firefighters...

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Protector Parts in IFS Therapy

21 February 2022 Michael Pasterski

The Internal Family System distinguishes protector Parts from protected Parts, called Exiles. Protector Parts in IFS...

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Addictions Through the Lens of IFS Therapy

10 February 2022 Michael Pasterski

We talk about addictions when three criteria are met. Firstly, craving the addictive substance or behavior....

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The Essential Question in IFS Therapy

3 February 2022 Michael Pasterski

There is this one question that we use in the IFS process again and again. The...

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Authors

Meet the authors co-creating our blog.

Michael Pasterski

Michael Pasterski is a professional life coach and personal development coach and the founder of Life Architect, Planets and the Foundation for Conscious Education.

Michael Pasterski
Sandra Lasek

Sandra Lasek is a psychologist and a coach, as well as a certified staff management specialist with a substantial work experience. She graduated from York University in Canada and Maastricht University in the Netherlands.

Sandra Lasek
LifeArchitect

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