Life Architect blog
Together with a group of fellow psychologists, coaches and specialists in other fields, we present you with short, inspirational and practical articles and keep you posted about what’s going on in the world of Life Architect.
In some therapeutic modalities, catharsis is the key element to healing. The goal in such modalities...
Read moreRegardless of how much inner work we do, we are never immune to being triggered somehow....
Read moreIFS therapy is focused on improving our wellbeing by building strong relations of trust between our...
Read moreIf you are considering IFS therapy you will inevitably be faced with the question of where...
Read moreThe IFS process has a specific sequence of steps. It starts with 6Fs (Find, Focus, Flesh...
Read moreInternal Family Systems Theory starts with the multiplicity of the mind. IFS is a bit of...
Read moreAuthors
Meet the authors co-creating our blog.
Michael Pasterski is a professional life coach and personal development coach and the founder of Life Architect, Planets and the Foundation for Conscious Education.
Sandra Lasek is a psychologist and a coach, as well as a certified staff management specialist with a substantial work experience. She graduated from York University in Canada and Maastricht University in the Netherlands.
