Life Architect blog
Together with a group of fellow psychologists, coaches and specialists in other fields, we present you with short, inspirational and practical articles and keep you posted about what’s going on in the world of Life Architect.
Polyvagal Theory (PVT) is a theory that links the functioning of the autonomic nervous system to...
Read moreSensorimotor Psychotherapy was developed in the 1980s by Pat Ogden, Ph.D. as a body-centered talking therapy....
Read moreThe Feldenkrais Method® is a form of learning about one’s physiological patterns, that uses gentle movement...
Read morePeople have been using dance as a healing medium for thousands of years; for ritual, expression,...
Read moreCraniosacral Therapy (CST) is a light-touch, gentle approach that releases tensions in the body to relieve...
Read moreBreathwork is a general term describing numerous modalities that use the breath as a tool for...
Read moreAuthors
Meet the authors co-creating our blog.
Michael Pasterski is a professional life coach and personal development coach and the founder of Life Architect, Planets and the Foundation for Conscious Education.
Sandra Lasek is a psychologist and a coach, as well as a certified staff management specialist with a substantial work experience. She graduated from York University in Canada and Maastricht University in the Netherlands.
