Life Architect blog
Together with a group of fellow psychologists, coaches and specialists in other fields, we present you with short, inspirational and practical articles and keep you posted about what’s going on in the world of Life Architect.
A conversation with Phil Borges, film director, photographer, and traveller. How do cultures outside of the...
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What is unblending and how Internal Family Systems therapy can change the way you work with...
Read moreIn IFS therapy, Firefighters are the less glamorous protector parts. Contrary to the proactive Managers, Firefighters...
Read moreThe Internal Family System distinguishes protector Parts from protected Parts, called Exiles. Protector Parts in IFS...
Read moreWe talk about addictions when three criteria are met. Firstly, craving the addictive substance or behavior....
Read moreThere is this one question that we use in the IFS process again and again. The...
Read moreAuthors
Meet the authors co-creating our blog.
Michael Pasterski is a professional life coach and personal development coach and the founder of Life Architect, Planets and the Foundation for Conscious Education.
Sandra Lasek is a psychologist and a coach, as well as a certified staff management specialist with a substantial work experience. She graduated from York University in Canada and Maastricht University in the Netherlands.
