Reclaiming the Embodied Self
In this webinar, we’ll explore:
- What are Core Wounds, and why are they Somatic in nature?
- How do we link Talk Therapy (Cognition) with the unique language of the body (Nervous System Wisdom)?
- Which Somatic Therapy aspects are essential to assimilate for a more Embodied Self?
Join us live – be part of the experience
If you attend live on Thursday, September 4, you can ask Frank your questions, share insights with the community, and engage in real time.
- 10:00 AM – 11:00 AM PDT (Los Angeles)
- 01:00 PM – 02:00 PM EDT (New York)
- 06:00 PM – 07:00 PM BST (London)
- 07:00 PM – 08:00 PM CEST (Warsaw)
Check the time in your timezone so you don’t miss it. If you can’t join us live, don’t worry — we’ll send you the full recording a few days later, and you can watch it whenever it suits you.
Meet our guest
Frank Anderson
Frank Anderson is a world-renowned trauma expert, Harvard-trained psychiatrist, global speaker, and acclaimed best-selling author of Transcending Trauma. Dr. Anderson has a long affiliation with Bessel van der Kolk at the Trauma Research Foundation and is a lead trainer at the IFS Institute under Richard Schwartz. He is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with cutting-edge models of therapy.
Dr. Anderson believes that traumatic events can have a lasting effect on the health and well-being of individuals and that addressing these events will help lead people down a path of hope, love, and forgiveness.
He is the director and co-founder of the Trauma Institute and Trauma-Informed Media, organizations that provide educational resources and promote trauma awareness. As a result of his early childhood experiences and personal journey transformation, he is dedicated to bringing more compassion, unity, and trauma healing to the world.
He splits his time between Boston and Los Angeles where he lives with his husband and two sons.
To explore Dr. Anderson’s work and discover his latest book To Be Loved – a deeply personal memoir about healing – visit his website at FrankAndersonMD.com and follow him on Instagram at frank_andersonmd.
Meet the host
Michał Grześkowiak
Michał has been dedicated to communication and mental health fields for the past 15 years, working with groups and individuals. Fully immersed in IFS for the past four years.
As a psychologist and facilitator, he works with individuals in IFS-focused private practice and supports the community of Mental Health Professionals as a member of the Life Architect Team through writing, hosting, and coordinating trainings and workshops. He is the author of several hundred articles and recordings, especially interested in using stories and analogies to present ideas in fresh, unusual ways.
In earlier work as a trainer and speaker, he has conducted communication trainings and lectures at organizations like Dell and Volkswagen, multiple Universities, and conferences like Polyglot Conference, TEDxPoznan, Toastmasters Leadership Institute, etc. After work, he enjoys playing percussion instruments and moving in nature.
