Art of conscious self-development

Personal development • Self-Coaching

Start here

Category: emotions

3 ways to self-trust

3 ways to self-trust

Self-trust is one of the main factors of self-confidence. When we are full of internal conflicts and constant doubts we can easily lose what's best in us. So, how to start trusting yourself and build healthy self-esteem?

29.07.16

0 Comments

Read more

Who has hidden your potential?

Who has hidden your potential?

People do not notice the potential they have because they do not understand how it was hidden from them. Realizing this is crucial in order to find freedom and the power you have in yourself.

13.11.14

0 Comments

Read more

How to learn vocabulary effectively?

How to learn vocabulary effectively?

Today I’ll write an article about how to use an association, which is a visualization tool for learning vocabulary in a foreign language. A well done association allows to remember a word for a very, very long time. In addition, it is a good exercise for your imagination as well as fun.

19.09.14

0 Comments

Read more

How to remember dreams?

How to remember dreams?

The reason why we dream hasn’t been scientifically proven yet. But we all know that dreaming is a wonderful and mysterious experience. I always wanted to remember what I dreamed about last night. Just like that, out of curiosity. In what other situations remembering our dreams can be useful?

16.09.14

0 Comments

Read more

Feeling bad? There’s a reason to change it!

Feeling bad? There’s a reason to change it!

Are you in a bad mood, do you lack motivation, do you feel bad? We all feel like that from time to time. There can be numerous reasons of our poor mental or physical state, however, that's not something I want to focus on here. It's not about the reasons but about the solutions. What can we do to actually feel better? According to me, these are the most effective solutions.

13.09.14

0 Comments

Read more

10 ways to unlimited motivation

10 ways to unlimited motivation

Has it ever happened to you that you wanted something so much that you could drop everything and just go with it? You felt such a strong desire to do something that no one could stop you.

06.09.14

0 Comments

Read more

Cheer up! 6 interesting facts about laughing

Cheer up! 6 interesting facts about laughing

Why do we love laughing so much? What happens in the brain when we smile? If you want to raise your spirits and learn some interesting facts about laughing, read this article. Thanks to it you'll be able to appreciate the importance of a wide and genuine smile in your life :-)

28.08.14

0 Comments

Read more

Make others feel good in your company

Make others feel good in your company

What I am going to talk about today is crucial in creating great realtionships with others. If you want people to love being around you, keep on reading. I will show you a simple concept thanks to which you will start seeing yourself and the role you play in building social relations differently.

14.08.14

0 Comments

Read more

Get rid of negative emotions

Get rid of negative emotions

Nobody likes the feeling of nervousness or stress. Too many situations that take place outside have a direct impact on our emotions. This impact, however, can be significantly eliminated.

11.06.14

0 Comments

Read more

Books worth reading

Books worth reading

Reading books about personal development is one of the best ways to change yourself and to learn many intellectually stimulating things. Today I want to suggest you a few books, which I have read myself and which I consider worth reading. I've divided these books into a few categories so that everybody would find something interesting.

26.02.14

0 Comments

Read more

Modeling-the foundation of NLP and the way to success

Modeling-the foundation of NLP and the way to success

You’ve certainly wondered one day how it is that some people are very successful, while others, despite the hard work they do, can’t achieve anything?

20.02.14

0 Comments

Read more

The Basic Assumptions of NLP

The Basic Assumptions of NLP

NLP is not only about techniques, but above all, it’s about the way of thinking and looking at the world. It is about the change in the approach to everything that surrounds us that is the source of the biggest changes in our lives without using any specific techniques.

14.02.14

0 Comments

Read more