Regulating the Nervous System
In this webinar, we’ll explore how to support nervous system regulation in a trauma-informed way, using grounded, practical tools. Whether you’re just beginning or deepening your somatic practice, you’ll come away with greater clarity and confidence.
We’ll cover:
- What it really means to ‘regulate’ the nervous system in a trauma-informed way?
- What somatic tools are safe and simple for practitioners to begin using right away?
- What are some common misunderstandings when people first explore somatic work in trauma care?
After you sign up, we will send you an e-mail with the link to the recording.
Meet the guest
Linda Thai
Linda Thai LMSW (she, her) is a trauma therapist who specializes in cutting-edge brain- and body-based modalities for the healing of complex developmental trauma. As an educator and consultant, she is gifted with the capacity to contextualize, synthesize, and communicate complex and nuanced issues pertaining to trauma, attachment, and the nervous system, including the impact of oppressive systems on identity, mental health, and well-being.
Linda is passionate about breaking the cycle of historical and intergenerational trauma at the individual and community levels and deeply believes in the healing power of coming together in a community to grieve. Born in Vietnam, raised in Australia, and now living in Alaska, Linda is a former child refugee who is not only redefining what it means to be Vietnamese, to be Australian, and to be a United States-ian… she is redefining what it means to be wounded and whole and a healer.
Meet the host
Michał Grześkowiak
Michał has been dedicated to communication and mental health fields for the past 15 years, working with groups and individuals. Fully immersed in IFS for the past four years.
As a psychologist and facilitator, he works with individuals in IFS-focused private practice and supports the community of Mental Health Professionals as a member of the Life Architect Team through writing, hosting, and coordinating trainings and workshops. He is the author of several hundred articles and recordings, especially interested in using stories and analogies to present ideas in fresh, unusual ways.
In earlier work as a trainer and speaker, he has conducted communication trainings and lectures at organizations like Dell and Volkswagen, multiple Universities, and conferences like Polyglot Conference, TEDxPoznan, Toastmasters Leadership Institute, etc. After work, he enjoys playing percussion instruments and moving in nature.
