Learn 6 new IFS tools for a more engaging IFS therapy
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Gain access to the recordings of 3 online IFS workshops (no time limits).
You will:
- Learn the set of 6 DPMP® IFS-based therapy tools endorsed by Richard Schwartz and Gabor Maté, MD,
- Discover new ways of tracking your healing progress and mapping your parts,
- Learn how to effectively engage in the inner work between the therapy sessions.
See what Michelle has to say about Daily Part Meditation Practice® for Clients
Richard Schwartz about Daily Parts Meditation Practice®
“While the importance of this between-session work became increasingly clear, I lacked tools to give clients to help them organize this process or inspire their creativity in it.
Michelle Glass of almost all the people I knew, she had the most experience. As I travel around the world teaching IFS, I hear frequently from IFS clients who have been using the DPMP® and loving it. I also hear from IFS therapists that they not only are having good results when their clients use it, but that they are finding it helpful for their own parts work.
Either way, this book and process will deeply enhance your journey toward being Self-led." - Richard Schwartz, PhD, Founder of IFS.
What is Daily Parts Meditation Practice®
Daily Parts Meditation Practice® for clients (DPMP®) is a set of six essential IFS integration tools.
It contains tools to be used between IFS sessions, both for clients and for therapists: DPMP® Meditation, Parts Externalizations, Parts Catalogue Cards, Parts Biographies, Parts Timelines and Parts Maps.
Through these tools, your parts will trust your Self more and more throughout your IFS sessions. You will find deeper integration of your sessions using the tools you prefer.
"Michelle Glass teaches a method of deeply integrating the seemingly disharmonious voices within,
by firmly establishing secure relationships between Self and hitherto isolated and fragmented parts."
- Gabor Maté M.D., Author, In the Realm of Hungry Ghosts: Close Encounters with Addiction
by firmly establishing secure relationships between Self and hitherto isolated and fragmented parts."
- Gabor Maté M.D., Author, In the Realm of Hungry Ghosts: Close Encounters with Addiction
Story of DPMP® – Michelle's own healing journey
The six tools of the DPMP® were created along my own in-depth IFS healing journey. One of my top managers, Ariadne, would only unblend during therapy if I recorded sessions, transcribed them, and journaled between.
From these session entries, she quickly discovered that by cataloguing each parts’ unburdening process, journaling, and mapping our system, that my life and healing made much more sense—not only to her but to other parts. The healing of each part began to truly reflect my system as a whole.
I believe making sense is important for most systems, but even more so for those with complex trauma.
My therapist encouraged me to show my process to Richard Schwartz at an upcoming retreat I was to attend. He was intrigued and invited me to present at the IFS Annual Conference.
Preparation for this birthed "Daily Parts Meditation Practice®: A Journey of Embodied Integration for Clients and Therapists" which then turned into a book that gained huge interest in the IFS community.
Since that first workshop, the DPMP® book and workshops have been very well-received and I have traveled across the world sharing these tools. Now, you get to learn them in the comfort of your home/office.
Workshop 1. DPMP® Meditation and Parts Externalizations
This workshop lasts 2 hours 21 minutes.
You will:
- Learn the benefits of having a regular parts meditation practice,
- Design your unique personalized Daily Parts Meditation for ongoing Self-to-part relationships to support your IFS journey,
- Experience multiple DPMP® meditations throughout the course to get a felt sense of the practice,
- Learn the benefits of Parts Externalizations and ways of doing so for your system.
Workshop 2. Parts Catalogue Cards & Biographies
This workshop lasts 2 hours 40 minutes.
You will learn about and write your own:
- Parts Catalogue Cards to track your parts healing over time—capturing their burdens and the transformative unburdening process of IFS,
- Parts Biographies to deepen integration for your personal IFS healing,
- Practice applying these tools during practice sessions for your personal use.
Workshop 3. SoulCollage® as Parts Externalization
This workshop lasts 2 hours 14 minutes.
You will:
- Learn about SoulCollage® as a specific means of Parts Externalization and how it dovetails with IFS,
- Create one or more SoulCollage® “committee suit” (i.e. part) cards for your own system,
- Read your card for in-depth integration and understanding of your part(s).
Getting certified?
With this series there are 8 IFS CEs available to be applied for
IFS certification for those who have completed IFS Level 1 training.
With this series there are 8 IFS CEs available to be applied for
IFS certification for those who have completed IFS Level 1 training.
Rewarding impact of parts mastery
With this course you will deepen your IFS integration, beginning right away. Why?
REGULARITY
This workshop is divided into three parts full of practical knowledge and exercises.
Every stage of this course lasts about 2 hours. You can digest the content at your own pace.
PRACTICE
Outcomes result from activities, therefore the most important part of the course is practice.
You will be given homework to practice in between the sessions.
PROCESS
This course is based on a well received book which captures the process of deeper integration and healing.
Immerse yourself in the process and have trust in the method.
Meet the teacher
Michelle Glass
Michelle Glass is a level three Certified IFS Practitioner, Alternative Counselor, and SoulCollage® Facilitator in Eugene, Oregon.
She is the author of the well-received book, Daily Parts Meditation Practice®: A Journey of Embodied Integration for Clients and Therapists and provides DPMP® workshops at the Annual IFS Conference and around the world, as well as offers support for those wanting to work with the tools of the DPMP® process. Additionally, Michelle is the editor of the Foundation for Self Leadership's magazine, OUTLOOK.
Having over 15 years of experience with the IFS Model and learning it first from the inside out, Michelle brings a palpable nature of a Self-led / mostly-unburdened system to the world.
Becoming acquainted with her parts through healing from a childhood of complex trauma, she like Dick, is “a crusader for the personhood of parts.” Her IFS healing journey and Dick’s interest in her tools birthed the DPMP® process.
Opinions about Michelle's workshops
Benefit from DPMP® in your inner work
A series of three IFS online workshops with Michelle Glass, L3 Certified IFS Practitioner, Alternative Counselor, and SoulCollage® Facilitator
Learn 6 IFS therapy tools to engage with your parts and track your healing progress.
When you sign up for the "Daily Parts Meditation Practice® for Clients" workshop series you get:
- Access to three online workshops recordings,
- Training materials ready for printing,
- Certificate of Completion,
- All-time access to the workshop recordings – no time limits,
- 8 IFS CEs available to be applied for IFS certification for those who have completed Level 1 training.
Any place, any time
By signing up for Daily Parts Meditation Practice® for Client workshop, you get access to the Life Architect platform, which will provide you with access to video recordings of all workshops and other training materials, also on mobile devices.
Form of workshops
All stages of the cycle were held live on February 2021. Each of them lasted 2-3 hours.
The whole process has been structured so that you can go through it at any time, at your own pace. In total, more than 7 hours of video material - it's important that you find the right space for yourself to immerse yourself in this process.
Remember that you get unlimited access to the course recordings, which means you will be able to view them in a year or even in a few years.
Prerequisites
To participate in this Daily Part Meditation Practice® for Clients workshop it is required that:
- You are an IFS client and have had at least three months of regular IFS sessions (or about 12 or more sessions, so that you know several of your parts),
- You have a basic understanding of the IFS Model as no basic IFS didactic will be offered,
- You have a desire to deepen your integration of your IFS sessions and system,
- Bring your own journal entries and notes to utilize for some tools,
- Purchase of the book is optional, but will be useful.
If you are an IFS Therapist or Practitioner interested in learning the tools to support your clients, you may want to try DPMP® for Therapists & Practitioners.
DPMP® Workshop for IFS Therapists & Practitioners
Benefit from DPMP® in your inner work
A series of three IFS online workshops with Michelle Glass, L3 Certified IFS Practitioner, Alternative Counselor, and SoulCollage® Facilitator
Learn 6 IFS therapy tools to engage with your parts and track your healing progress.
When you sign up for the "Dailiy Parts Meditation Practice® for clients" workshop series you get:
- Access to three online workshops recordings,
- Training materials ready for printing,
- Certificate of Completion,
- All-time access to the workshop recordings – no time limits,
- 8 IFS CEs available to be applied for IFS certification for those who have completed Level 1 training.
Up to 48 hours after purchase, if you are not completely satisfied just let us know about it. We will give you a full refund. You are not required to give any reason. You have nothing to lose!