Embodied Healing: An Overview of 8 Somatic Modalities
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Embodied healing
If you work in the mental health world currently, you know that there is an essential emphasis on somatic therapy. For many reasons, it is taking the lead in popularity for treating trauma.
We have chosen eight modalities that cover somatic healing with their unique lens and techniques. We hope to share skills for working somatically that can change one's biochemistry and lead to profound healing.
You will learn more about the goals and benefits of those modalities by downloading our PDF.
Meet the author
Tisha Shull
Tisha Shull is a Licensed Clinical Mental Health Counselor specializing in treating complex trauma, anxiety disorders and working with adults healing from past abuse and sexual trauma.
She is a Level 3 trained IFS Therapist, and has been a Program Assistant for many IFS trainings internationally. She is the Co-founder of IFS Vermont, an organization dedicated to provide training, community and opportunities to share the IFS Model. Tisha is the Co-host of the popular podcast, IFS Talks, and has interviewed many leading minds in the field of psychology. She has created content and taught IFS trainings and workshops online and in-person.
She is trained as a Cranial Sacral Therapist and Sivananda Vedanta Yoga Teacher and is pursuing training in Dance Movement Therapy. She loves carving woodblocks, looking at the stars, rock climbing and back-country snowboarding. She lives and works in Burlington, Vermont with her partner Alex, daughter Litza, and dog Zeke.