{"id":734,"date":"2024-06-18T09:50:02","date_gmt":"2024-06-18T09:50:02","guid":{"rendered":"http:\/\/lifearchitect.mda.pl\/?post_type=team&#038;p=734"},"modified":"2026-07-26T06:15:12","modified_gmt":"2026-07-26T06:15:12","slug":"deb-dana","status":"publish","type":"team","link":"https:\/\/lifearchitect.com\/pl\/team\/deb-dana\/","title":{"rendered":"Deb Dana"},"content":{"rendered":"\n<section id=\"block_26abbe51a82dc8c9be336f5533d27c10\" class=\"trainer section-margin-112\">\n    <div class=\"container\">\n                <div class=\"row flex-column-reverse flex-lg-row\">\n            <div class=\"col-24 col-lg-16\">\n                    <h2 class=\"heading trainer__name\">\n        <span class='p-relative'><\/span><span class=\"p-relative d-inline-block\"><svg class=\"blob-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" preserveAspectRatio=\"none\" height=\"61\" viewBox=\"0 0 174 61\" fill=\"none\"><path d=\"M55.543 60.0809C80.2654 60.5681 90.932 56.1993 103.757 57.8865C116.581 59.5737 124.06 59.502 129.423 58.1344C140.919 55.203 150.195 51.6123 161.57 47.8312C169.401 45.2281 174.047 38.7317 173.612 27.342C173.393 21.5872 172.583 17.1996 169.067 13.6303C163.061 7.53401 155.275 6.4505 148.055 5.29716C135.604 3.30821 123.087 2.10805 110.585 0.745865C90.2217 -1.47287 93.6797 4.2973 73.2509 4.55039C59.102 4.72568 25.8006 -1.77988 15.8266 3.20778C4.58884 7.65062 -3.73135 34.8087 2.75452 44.7015C6.9283 51.0677 11.0596 55.2893 22.5742 57.3086C36.2099 59.6999 43.2765 59.8392 55.543 60.0809Z\" fill=\"#CDDDFE\"\/><\/svg><span class=\"p-relative\">Deb Dana<\/span><\/span><span class=\"p-relative\"><\/span>    <\/h2>\n                                        <div class=\"trainer__bio-wrapper\">\n                        <div class=\"trainer__bio\"><p><b>Deb Dana<\/b>, LCSW is a clinician, consultant, and author\u00a0<b>specializing in complex trauma<\/b>. Her work is focused on using\u00a0<b>the lens of Polyvagal Theory<\/b>\u00a0to understand and resolve the impact of trauma and creating ways of working that honor the role of the autonomic nervous system.<\/p>\n<p>&nbsp;<\/p>\n<p>She is\u00a0<b>a founding member of the Polyvagal Institute<\/b>, consultant to Khiron Clinics, and an advisor to Unyte. Deb is the developer of the signature Rhythm of Regulation Clinical Training Series and is well known for translating Polyvagal Theory into a language and application that is both understandable and accessible for clinicians and curious people alike.<\/p>\n<p>&nbsp;<\/p>\n<p>Deb\u2019s clinical work published with W.W. Norton includes The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation, Polyvagal Exercises for Safety and Connection: 50\u00a0Client Centered Practices, the Polyvagal Flip Chart, the Polyvagal Card Deck, and Polyvagal Practices: Anchoring the Self in Safety. <\/p>\n<p>&nbsp;<\/p>\n<p>She partners with Sounds True to bring her polyvagal perspective to a general audience through the audio program Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory and her print book Anchored: How to Befriend Your Nervous System Using Polyvagal Theory.<\/p>\n<\/div>\n                    <\/div>\n                    <div class=\"trainer__button-wrapper d-flex justify-content-end align-items-center\">\n                        <button type=\"button\" class=\"trainer__button\" data-hide-text=\"Poka\u017c mniej\" data-more-text=\"Poka\u017c wi\u0119cej\">Poka\u017c wi\u0119cej<\/button>\n                        <i class=\"icon icon-chevron-down trainer__button-icon d-flex\"><\/i>\n                    <\/div>\n                 \n            <\/div>\n                            <div class=\"col-24 col-lg-8\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1704\" height=\"2560\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-scaled.jpeg\" class=\"trainer__image d-block\" alt=\"DebDana2\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-scaled.jpeg 1704w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-682x1024.jpeg 682w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-1022x1536.jpeg 1022w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-1363x2048.jpeg 1363w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-600x901.jpeg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-158x238.jpeg 158w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-208x312.jpeg 208w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-200x301.jpeg 200w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-137x206.jpeg 137w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-311x467.jpeg 311w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/DebDana2-27x40.jpeg 27w\" sizes=\"auto, (max-width: 1704px) 100vw, 1704px\" \/>                <\/div>\n                    <\/div>\n        <div class=\"trainer__gallery-wrapper\">\n                    <\/div>\n    <\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"parent":0,"template":"","team_category":[22,32],"acf":[],"_links":{"self":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/team\/734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/types\/team"}],"version-history":[{"count":3,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/team\/734\/revisions"}],"predecessor-version":[{"id":5504,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/team\/734\/revisions\/5504"}],"wp:attachment":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/media?parent=734"}],"wp:term":[{"taxonomy":"team_category","embeddable":true,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/team_category?post=734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}