{"id":50212,"date":"2024-06-18T10:04:42","date_gmt":"2024-06-18T10:04:42","guid":{"rendered":"https:\/\/lifearchitect.com\/?page_id=50212"},"modified":"2026-07-20T06:28:26","modified_gmt":"2026-07-20T06:28:26","slug":"blog","status":"publish","type":"page","link":"https:\/\/lifearchitect.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<section id=\"block_63adb464d4808899ec087a59be3d975a\" class=\"welcome-section section-margin-112\">\n    <div class=\"container\">\n        <div class=\"welcome-section__content-wrapper\">\n                        <div class=\"row p-relative\">\n                                <div class=\"col-24 \">\n                    <div\n                        class=\"welcome-section__content d-flex flex-column align-items-center justify-content-center -gap-40\">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"872\" height=\"296\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/11\/Blog_LifeArchitect.svg\" class=\"welcome-section__image\" alt=\"Blog_LifeArchitect\" \/>                                                                                <h1 class=\"heading welcome-section__heading f-400 text-center typo-h1 f-400\">\n        <strong>Life Architect blog<\/strong>    <\/h1>\n                                                                                <div class=\"welcome-section__text text-center\">\n                                <p><span class=\"p-big\">Together with a group of fellow psychologists, coaches and specialists in<br \/>\nother fields, we present you with short, inspirational and practical articles<br \/>\nand keep you posted about what\u2019s going on in the world of Life Architect.<\/span><\/p>\n                            <\/div>\n                                                                                                                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n    <section id=\"block_5e3ebda265a7603cb0291805fdc05779\" class=\"blog section-margin-112 p-relative\"\n        data-max-pages=\"8\">\n        <div class=\"loader p-absolute d-flex align-items-center justify-content-center -bigger\">\n    <div class=\"loader__element\"><\/div>\n<\/div>        <div class=\"container\">\n            <div class=\"blog__filters-button-wrapper d-lg-none d-flex justify-content-end\">\n                <button\n                    class=\"blog__filters-button button -small -outline\">Filtry i sortowanie<\/button>\n            <\/div>\n            <form class=\"blog__filters\">\n                <div class=\"blog__filters-top d-flex justify-content-between align-items-center d-lg-none\">\n                    <p class=\"typo-h2\">Filters &#038; sorting<\/p>\n                    <button type=\"button\" class=\"blog__filters-close\">\n                        <span class=\"d-none\">Zamknij filtry<\/span>\n                        <i class=\"icon icon-close d-flex\"><\/i>\n                    <\/button>\n                <\/div>\n                <input type=\"hidden\" name=\"page\" value=\"1\">\n                <input type=\"hidden\" name=\"action\" value=\"fetch_blog\">\n                <input type=\"hidden\" name=\"per_page\" value=\"6\">\n                <div\n                    class=\"blog__sides-wrapper d-flex align-items-center justify-content-between flex-column-reverse flex-lg-row \">\n                    <div class=\"blog__left-filters d-flex align-items-center flex-column flex-lg-row\">\n                                                    <div class=\"blog__filters-select\">\n                                <p class=\"blog__filters-text d-lg-none\">Tematy artyku\u0142\u00f3w<\/p>\n                                    <div class=\"form-select form-field d-flex flex-column-reverse -listing\"\n        data-is-mobile-radio=\"1\">\n        <select name=\"filter_topic\" id=\"filter_topic\" >\n                                                        <option value=\"all\"  selected='true'>Wszystkie tematy artyku\u0142\u00f3w<\/option>\n                                            <option value=\"51\" >About us, for you<\/option>\n                                            <option value=\"60\" >About us, for you|Blog<\/option>\n                                            <option value=\"50\" >Blog<\/option>\n                                            <option value=\"54\" >Communication and relationships<\/option>\n                                            <option value=\"57\" >Communication and relationships<\/option>\n                                            <option value=\"56\" >Health and body<\/option>\n                                            <option value=\"52\" >Health and body<\/option>\n                                            <option value=\"64\" >IFS Therapy<\/option>\n                                            <option value=\"55\" >Mind and emotions<\/option>\n                                            <option value=\"53\" >Mind and emotions|Blog<\/option>\n                                            <option value=\"61\" >Mind and emotions|Blog<\/option>\n                                            <option value=\"59\" >Work and lifestyle<\/option>\n                                            <option value=\"62\" >Work and lifestyle<\/option>\n                                            <option value=\"58\" >Work and lifestyle<\/option>\n                    <\/select>\n                    <div class=\"form-select__radio-wrapper d-lg-none\">\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-0\"\n                                value=\"all\"  checked> Wszystkie tematy artyku\u0142\u00f3w                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-1\"\n                                value=\"51\" > About us, for you                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-2\"\n                                value=\"60\" > About us, for you|Blog                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-3\"\n                                value=\"50\" > Blog                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-4\"\n                                value=\"54\" > Communication and relationships                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-5\"\n                                value=\"57\" > Communication and relationships                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-6\"\n                                value=\"56\" > Health and body                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-7\"\n                                value=\"52\" > Health and body                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-8\"\n                                value=\"64\" > IFS Therapy                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-9\"\n                                value=\"55\" > Mind and emotions                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-10\"\n                                value=\"53\" > Mind and emotions|Blog                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-11\"\n                                value=\"61\" > Mind and emotions|Blog                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-12\"\n                                value=\"59\" > Work and lifestyle                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-13\"\n                                value=\"62\" > Work and lifestyle                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_topic\" id=\"filter_topic-14\"\n                                value=\"58\" > Work and lifestyle                        <\/label>\n                    <\/div>\n                            <\/div>\n                <p class=\"js-text-wrapper label-text form-select__field-error-text\"><\/p>\n    <\/div>\n\n                            <\/div>\n                                                                            <div class=\"blog__filters-select\">\n                                <p class=\"blog__filters-text d-lg-none\">Autorzy<\/p>\n                                    <div class=\"form-select form-field d-flex flex-column-reverse -listing\"\n        data-is-mobile-radio=\"1\">\n        <select name=\"filter_author\" id=\"filter_author\" >\n                                                        <option value=\"all\"  selected='true'>Wszyscy autorzy<\/option>\n                                            <option value=\"37331\" >Micha\u0142 Pasterski<\/option>\n                                            <option value=\"36639\" >Arielle Schwartz<\/option>\n                                            <option value=\"36002\" >Gabriella Csan\u00e1di<\/option>\n                                            <option value=\"36000\" >Rodrigo de Andrade<\/option>\n                                            <option value=\"2177\" >Mary Kruger<\/option>\n                                            <option value=\"1959\" >Sandra Lasek<\/option>\n                                            <option value=\"756\" >Tisha Shull<\/option>\n                                            <option value=\"696\" >Micha\u0142 Grze\u015bkowiak<\/option>\n                    <\/select>\n                    <div class=\"form-select__radio-wrapper d-lg-none\">\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-0\"\n                                value=\"all\"  checked> Wszyscy autorzy                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-1\"\n                                value=\"37331\" > Micha\u0142 Pasterski                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-2\"\n                                value=\"36639\" > Arielle Schwartz                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-3\"\n                                value=\"36002\" > Gabriella Csan\u00e1di                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-4\"\n                                value=\"36000\" > Rodrigo de Andrade                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-5\"\n                                value=\"2177\" > Mary Kruger                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-6\"\n                                value=\"1959\" > Sandra Lasek                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-7\"\n                                value=\"756\" > Tisha Shull                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"filter_author\" id=\"filter_author-8\"\n                                value=\"696\" > Micha\u0142 Grze\u015bkowiak                        <\/label>\n                    <\/div>\n                            <\/div>\n                <p class=\"js-text-wrapper label-text form-select__field-error-text\"><\/p>\n    <\/div>\n\n                            <\/div>\n                                            <\/div>\n                    <div class=\"blog__right-filters d-flex flex-column flex-lg-row align-items-lg-center\">\n                        <p class=\"blog__filters-text\">Sortuj wed\u0142ug<\/p>\n                        <div class=\"blog__filters-select\">\n                                <div class=\"form-select form-field d-flex flex-column-reverse -listing\"\n        data-is-mobile-radio=\"1\">\n        <select name=\"sort\" id=\"sort\" >\n                                                        <option value=\"all\"  selected='true'>Wszystkie wpisy na blogu<\/option>\n                                            <option value=\"oldest\" >Najstarsze<\/option>\n                                            <option value=\"latest\" >Najnowsze<\/option>\n                                            <option value=\"popular\" >Najpopularniejsze<\/option>\n                    <\/select>\n                    <div class=\"form-select__radio-wrapper d-lg-none\">\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"sort\" id=\"sort-0\"\n                                value=\"all\"  checked> Wszystkie wpisy na blogu                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"sort\" id=\"sort-1\"\n                                value=\"oldest\" > Najstarsze                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"sort\" id=\"sort-2\"\n                                value=\"latest\" > Najnowsze                        <\/label>\n                    <\/div>\n                                                        <div class=\"form-radio\">\n                        <label class=\"form-radio__label\">\n                            <input class=\"form-radio__radio\" type=\"radio\" name=\"sort\" id=\"sort-3\"\n                                value=\"popular\" > Najpopularniejsze                        <\/label>\n                    <\/div>\n                            <\/div>\n                <p class=\"js-text-wrapper label-text form-select__field-error-text\"><\/p>\n    <\/div>\n\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"blog__filters-bottom d-lg-none\">\n                    \n<div class=\"form-button\">\n    <button type=\"button\" class=\"button -green -dark-wcag -medium -form blog__button js-filter-button -big -wider\" tabindex=\"0\">\n        Filter &#038; sort    <\/button>\n<\/div>                <\/div>\n            <\/form>\n            <div class=\"row\">\n                <div class=\"col-24\">\n                    <div class=\"blog__list\">\n                                                    <div class=\"blog__list-item\">\n                                \n    <div class=\"card-article p-relative\">\n        <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/understanding-self-like-parts\/\" class=\"card-article__link p-absolute\"><span\n                class=\"d-none\">Link karty artyku\u0142u<\/span><\/a>\n        <div class=\"card-article__image-wrapper\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"309\" height=\"206\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-309x206.jpg\" class=\"card-article__image\" alt=\"Understanding-Self-Like_Parts-blog\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-309x206.jpg 309w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-1024x683.jpg 1024w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-600x400.jpg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-357x238.jpg 357w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-312x208.jpg 312w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-424x283.jpg 424w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-701x467.jpg 701w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog-40x27.jpg 40w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/11\/Understanding-Self-Like_Parts-blog.jpg 1200w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/>                                    <\/div>\n        <div class=\"card-article__content d-flex flex-column justify-content-between\">\n            <div class=\"card-article__top-content\">\n                <p class=\"p-tiny color-subtitle-100 card-article__date\">14 listopada 2025<\/p>\n                <h5 class=\"card-article__title\">Understanding Self-Like Parts\u00a0<\/h5>\n            <\/div>\n            <div class=\"card-article__bottom-content\">\n                <div class=\"card-article__author\">\n                                                                                                <a href=\"https:\/\/lifearchitect.com\/pl\/team\/paul-neustadt\/\" class=\"card-article__author-link  d-flex align-items-center\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Paul_Neustadt_bio_vertical-150x150.jpg\" class=\"card-article__author-image\" alt=\"Paul_Neustadt_bio_vertical\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Paul_Neustadt_bio_vertical-150x150.jpg 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Paul_Neustadt_bio_vertical-300x300.jpg 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Paul_Neustadt_bio_vertical-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                                <p class=\"p-tiny color-text card-article__author-name\">Paul Neustadt<\/p>\n                            <\/a>\n                                                            <\/div>\n                <p class=\"card-article__excerpt p-tiny color-subtitle-100\">\n                                            We need to deeply understand the story and the journey of our own Self Like Part or Parts and how they came to play the role they play in our life. When we have fully understood and appreciated these parts, and we give them the appreciation they deserve, then we can also help them reconnect with their own Self Energy as well as recognize the Larger Self Energy that is also available to support them.                                    <\/p>\n                <div class=\"card-article__button-wrapper d-none d-lg-block\">\n                    <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/understanding-self-like-parts\/\"  class=\"button -small -green -form -yellow-wcag\">Dowiedz si\u0119 wi\u0119cej<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n                            <\/div>\n                                                    <div class=\"blog__list-item\">\n                                \n    <div class=\"card-article p-relative\">\n        <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/my-first-ayahuasca-experience-retreat\/\" class=\"card-article__link p-absolute\"><span\n                class=\"d-none\">Link karty artyku\u0142u<\/span><\/a>\n        <div class=\"card-article__image-wrapper\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"364\" height=\"206\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--364x206.jpg\" class=\"card-article__image\" alt=\"First Ayahuasca Experience - bowl with herbs\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--364x206.jpg 364w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--600x339.jpg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--421x238.jpg 421w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--312x176.jpg 312w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--424x240.jpg 424w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--751x424.jpg 751w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience--40x23.jpg 40w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/09\/First-Ayahuasca-Experience-.jpg 943w\" sizes=\"auto, (max-width: 364px) 100vw, 364px\" \/>                                    <\/div>\n        <div class=\"card-article__content d-flex flex-column justify-content-between\">\n            <div class=\"card-article__top-content\">\n                <p class=\"p-tiny color-subtitle-100 card-article__date\">5 wrze\u015bnia 2025<\/p>\n                <h5 class=\"card-article__title\">My First Ayahuasca Experience: When the Medicine Doesn\u2019t Come the Way You Expect<\/h5>\n            <\/div>\n            <div class=\"card-article__bottom-content\">\n                <div class=\"card-article__author\">\n                                                                                                <a href=\"https:\/\/lifearchitect.com\/pl\/team\/gabriella-csanadi\/\" class=\"card-article__author-link  d-flex align-items-center\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-150x150.png\" class=\"card-article__author-image\" alt=\"Gabriella_Csana\u0301di_vertical\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-150x150.png 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-300x300.png 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                                <p class=\"p-tiny color-text card-article__author-name\">Gabriella\u00a0Csan\u00e1di<\/p>\n                            <\/a>\n                                                            <\/div>\n                <p class=\"card-article__excerpt p-tiny color-subtitle-100\">\n                                            Reflections on my first Ayahuasca retreat &#8211; five years and 50 cups later. From fear and resistance to moments of calm, insight, and gentle guidance.\n                                    <\/p>\n                <div class=\"card-article__button-wrapper d-none d-lg-block\">\n                    <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/my-first-ayahuasca-experience-retreat\/\"  class=\"button -small -green -form -yellow-wcag\">Dowiedz si\u0119 wi\u0119cej<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n                            <\/div>\n                                                    <div class=\"blog__list-item\">\n                                \n    <div class=\"card-article p-relative\">\n        <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/sense-of-somatics\/\" class=\"card-article__link p-absolute\"><span\n                class=\"d-none\">Link karty artyku\u0142u<\/span><\/a>\n        <div class=\"card-article__image-wrapper\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"366\" height=\"206\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-366x206.jpg\" class=\"card-article__image\" alt=\"Sense of Somatics 1\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-366x206.jpg 366w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-1024x576.jpg 1024w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-1536x864.jpg 1536w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-600x338.jpg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-424x239.jpg 424w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-312x176.jpg 312w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-751x422.jpg 751w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1-40x23.jpg 40w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/md-shahin-labt2pqijv0-unsplash-1.jpg 2048w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/>                                    <\/div>\n        <div class=\"card-article__content d-flex flex-column justify-content-between\">\n            <div class=\"card-article__top-content\">\n                <p class=\"p-tiny color-subtitle-100 card-article__date\">20 sierpnia 2024<\/p>\n                <h5 class=\"card-article__title\">Sense of Somatics<\/h5>\n            <\/div>\n            <div class=\"card-article__bottom-content\">\n                <div class=\"card-article__author\">\n                                                                                                <a href=\"https:\/\/lifearchitect.com\/pl\/team\/michal-grzeskowiak\/\" class=\"card-article__author-link  d-flex align-items-center\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg\" class=\"card-article__author-image\" alt=\"michael_grzeskowiak_v3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-300x300.jpg 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                                <p class=\"p-tiny color-text card-article__author-name\">Micha\u0142 Grze\u015bkowiak<\/p>\n                            <\/a>\n                                                            <\/div>\n                <p class=\"card-article__excerpt p-tiny color-subtitle-100\">\n                                            In 2016 Dananjaya Hettiarachchi started his winning speech called \u201cI see something in you\u201d not with words but with a symbolic act of\u2026 smelling a&#8230;                                    <\/p>\n                <div class=\"card-article__button-wrapper d-none d-lg-block\">\n                    <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/sense-of-somatics\/\"  class=\"button -small -green -form -yellow-wcag\">Dowiedz si\u0119 wi\u0119cej<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n                            <\/div>\n                                                    <div class=\"blog__list-item\">\n                                \n    <div class=\"card-article p-relative\">\n        <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/20-minute-bus-ride-in-porto-to-therapeutic-presence\/\" class=\"card-article__link p-absolute\"><span\n                class=\"d-none\">Link karty artyku\u0142u<\/span><\/a>\n        <div class=\"card-article__image-wrapper\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"309\" height=\"206\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-309x206.jpg\" class=\"card-article__image\" alt=\"20-Minute Bus Ride in Porto to Therapeutic Presence 2\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-309x206.jpg 309w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-1024x684.jpg 1024w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-1536x1025.jpg 1536w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-600x400.jpg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-357x238.jpg 357w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-312x208.jpg 312w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-424x283.jpg 424w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-700x467.jpg 700w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash-40x27.jpg 40w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/kelvyn-ornettte-sol-marte-mrynmszmuhm-unsplash.jpg 2048w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/>                                    <\/div>\n        <div class=\"card-article__content d-flex flex-column justify-content-between\">\n            <div class=\"card-article__top-content\">\n                <p class=\"p-tiny color-subtitle-100 card-article__date\">23 kwietnia 2024<\/p>\n                <h5 class=\"card-article__title\">20-Minute Bus Ride in Porto to Therapeutic Presence<\/h5>\n            <\/div>\n            <div class=\"card-article__bottom-content\">\n                <div class=\"card-article__author\">\n                                                                                                <a href=\"https:\/\/lifearchitect.com\/pl\/team\/michal-grzeskowiak\/\" class=\"card-article__author-link  d-flex align-items-center\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg\" class=\"card-article__author-image\" alt=\"michael_grzeskowiak_v3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-300x300.jpg 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                                <p class=\"p-tiny color-text card-article__author-name\">Micha\u0142 Grze\u015bkowiak<\/p>\n                            <\/a>\n                                                            <\/div>\n                <p class=\"card-article__excerpt p-tiny color-subtitle-100\">\n                                            It was late August in Porto, Portugal. On a hot day, I woke up stressed, sick and flooded with the black clouds of my well-known&#8230;                                    <\/p>\n                <div class=\"card-article__button-wrapper d-none d-lg-block\">\n                    <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/20-minute-bus-ride-in-porto-to-therapeutic-presence\/\"  class=\"button -small -green -form -yellow-wcag\">Dowiedz si\u0119 wi\u0119cej<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n                            <\/div>\n                                                    <div class=\"blog__list-item\">\n                                \n    <div class=\"card-article p-relative\">\n        <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/lost-in-translation-trauma-healing-body-language\/\" class=\"card-article__link p-absolute\"><span\n                class=\"d-none\">Link karty artyku\u0142u<\/span><\/a>\n        <div class=\"card-article__image-wrapper\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"366\" height=\"206\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-366x206.jpg\" class=\"card-article__image\" alt=\"Lost in Translation: Trauma Healing Body Language 3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-366x206.jpg 366w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-1024x576.jpg 1024w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-1536x864.jpg 1536w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-600x338.jpg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-424x239.jpg 424w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-312x176.jpg 312w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-751x422.jpg 751w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing-40x23.jpg 40w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/somatic-trauma-healing.jpg 2048w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/>                                    <\/div>\n        <div class=\"card-article__content d-flex flex-column justify-content-between\">\n            <div class=\"card-article__top-content\">\n                <p class=\"p-tiny color-subtitle-100 card-article__date\">4 kwietnia 2024<\/p>\n                <h5 class=\"card-article__title\">Lost in Translation: Trauma Healing Body Language<\/h5>\n            <\/div>\n            <div class=\"card-article__bottom-content\">\n                <div class=\"card-article__author\">\n                                                                                                <a href=\"https:\/\/lifearchitect.com\/pl\/team\/michal-grzeskowiak\/\" class=\"card-article__author-link  d-flex align-items-center\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg\" class=\"card-article__author-image\" alt=\"michael_grzeskowiak_v3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-300x300.jpg 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                                <p class=\"p-tiny color-text card-article__author-name\">Micha\u0142 Grze\u015bkowiak<\/p>\n                            <\/a>\n                                                            <\/div>\n                <p class=\"card-article__excerpt p-tiny color-subtitle-100\">\n                                            Five years ago, I was visiting Puerto de la Cruz, a city in Tenerife, a Spanish island. With a few Polish-speaking people, we had lunch&#8230;                                    <\/p>\n                <div class=\"card-article__button-wrapper d-none d-lg-block\">\n                    <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/lost-in-translation-trauma-healing-body-language\/\"  class=\"button -small -green -form -yellow-wcag\">Dowiedz si\u0119 wi\u0119cej<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n                            <\/div>\n                                                    <div class=\"blog__list-item\">\n                                \n    <div class=\"card-article p-relative\">\n        <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/transforming-complex-trauma-a-journey-from-clutter-to-clarity-with-auri-and-ifs-therapy\/\" class=\"card-article__link p-absolute\"><span\n                class=\"d-none\">Link karty artyku\u0142u<\/span><\/a>\n        <div class=\"card-article__image-wrapper\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"361\" height=\"206\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-361x206.png\" class=\"card-article__image\" alt=\"Transforming Complex Trauma: A Journey from Clutter to Clarity with Auri and IFS Therapy 3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-361x206.png 361w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-1024x585.png 1024w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-600x343.png 600w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-417x238.png 417w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-312x178.png 312w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-424x242.png 424w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-751x429.png 751w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6-40x23.png 40w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/lefayyy_a_healing_scenery_water_outside_soft_calm_dark_colors_o_4cd3996a-7210-4e73-8de1-7adaece92fd6.png 1456w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/>                                    <\/div>\n        <div class=\"card-article__content d-flex flex-column justify-content-between\">\n            <div class=\"card-article__top-content\">\n                <p class=\"p-tiny color-subtitle-100 card-article__date\">15 lutego 2024<\/p>\n                <h5 class=\"card-article__title\">Transforming Complex Trauma: A Journey from Clutter to Clarity with Auri and IFS Therapy<\/h5>\n            <\/div>\n            <div class=\"card-article__bottom-content\">\n                <div class=\"card-article__author\">\n                                                                                                <a href=\"https:\/\/lifearchitect.com\/pl\/team\/michal-grzeskowiak\/\" class=\"card-article__author-link  d-flex align-items-center\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg\" class=\"card-article__author-image\" alt=\"michael_grzeskowiak_v3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-150x150.jpg 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-300x300.jpg 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>                                                                <p class=\"p-tiny color-text card-article__author-name\">Micha\u0142 Grze\u015bkowiak<\/p>\n                            <\/a>\n                                                            <\/div>\n                <p class=\"card-article__excerpt p-tiny color-subtitle-100\">\n                                            Auri Kananen is an enthusiastic girl from Finland with a passion for\u2026 cleaning. A few years ago, she posted a video on how cleaning can&#8230;                                    <\/p>\n                <div class=\"card-article__button-wrapper d-none d-lg-block\">\n                    <a href=\"https:\/\/lifearchitect.com\/pl\/blog\/transforming-complex-trauma-a-journey-from-clutter-to-clarity-with-auri-and-ifs-therapy\/\"  class=\"button -small -green -form -yellow-wcag\">Dowiedz si\u0119 wi\u0119cej<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n                            <\/div>\n                                            <\/div>\n                <\/div>\n            <\/div>\n            <div class=\"blog__button-wrapper d-flex justify-content-center\">\n                \n<div class=\"form-button\">\n    <button type=\"button\" class=\"button -green -dark-wcag -medium -form blog__button js-load-more-button -big -wider\" tabindex=\"0\">\n        Wi\u0119cej artyku\u0142\u00f3w    <\/button>\n<\/div>            <\/div>\n      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57.3086C36.2099 59.6999 43.2765 59.8392 55.543 60.0809Z\" fill=\"#CDDDFE\"\/><\/svg><span class=\"p-relative\">authors<\/span><\/span><span class=\"p-relative\"> co-creating our blog<\/span>    <\/h2>\n                                                    <div class=\"reviews-slider__slider slider\">\n                            <div\n                                class=\"reviews-slider__arrows-wrapper d-flex justify-content-between p-absolute slider__arrows\">\n                                <div class=\"reviews-slider__arrow d-flex align-items-center justify-content-center -prev\"\n                                    tabindex=\"0\">\n                                    <span class=\"d-none\">Strza\u0142ka wstecz<\/span><i\n                                        class=\"icon icon-chevron-left\"><\/i>\n                                <\/div>\n                                <div class=\"reviews-slider__arrow d-flex align-items-center justify-content-center -next\"\n                                    tabindex=\"0\">\n                                    <span class=\"d-none\">Strza\u0142ka dalej<\/span><i\n                                        class=\"icon icon-chevron-right\"><\/i>\n                                <\/div>\n                            <\/div>\n                            <div class=\"reviews-slider__slides-wrapper slider__wrapper d-grid\">\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column -active\"\n                                        data-key=\"0\" data-position-key=\"0\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"648\" height=\"904\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6.png\" class=\"reviews-slider__slide-image\" alt=\"Rectangle 1 (6)\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6.png 648w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6-600x837.png 600w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6-171x238.png 171w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6-224x312.png 224w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6-216x301.png 216w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/Rectangle-1-6-148x206.png 148w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Micha\u0142 Pasterski                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                                    Founder of Life Architect, Retreat Creator                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\"><strong>Micha\u0142 is the founder of Life Architect and a Certified IFS Practitioner from Poland.<\/strong>\r\n&nbsp;\r\n\r\nHis work is dedicated to fostering transformative experiences, whether through his practice, the projects he leads, or the communities he supports.\r\n&nbsp;\r\n\r\nHe is the author of &#8222;Insight. Road to Mental Maturity&#8221; &#8211; a book about the journeys into our inner worlds. Over the past 17 years, he has published more than 400 articles on his Polish blog, Michalpasterski.pl, which attracts the attention of over one million readers annually. You can find an English version of this blog on Pasterski.com. For the past 17 years, he has led or organised more than 30 retreats all over the world. Through Life Architect, he has organised trainings for mental health professionals from all over the world.\r\n&nbsp;\r\n\r\nHis path with plant medicine began over five years ago. Over time, working with Amazonian master plants supported him in transforming some of the most challenging moments in his life and career into meaningful breakthroughs, shaping a more embodied and integrated way of living and leading.\r\n&nbsp;\r\n\r\nAfter work, he loves being a father to his two small daughters, enjoys travelling (mainly to Southeast Asia), dancing and practising Qi-Gong.<\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"1\" data-position-key=\"1\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"823\" height=\"968\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295.jpg\" class=\"reviews-slider__slide-image\" alt=\"qbji0kah9cca2hqucp6jt5pvsq\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295.jpg 823w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-600x706.jpg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-202x238.jpg 202w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-265x312.jpg 265w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-256x301.jpg 256w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-175x206.jpg 175w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-397x467.jpg 397w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-34x40.jpg 34w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-255x300.jpg 255w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/06\/qbji0kah9cca2hqucp6jt5pvsq-e1755694707295-768x903.jpg 768w\" sizes=\"auto, (max-width: 823px) 100vw, 823px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Arielle Schwartz                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\">Renowned speaker, author, and esteemed clinical psychologist, Dr. Arielle Schwartz has been widely recognized for her research and clinical advancements in trauma treatment, which have shaped the landscape of trauma recovery and elevated the standard of care all across therapeutic settings.\r\n&nbsp;\r\nDr. Schwartz promotes a strength-based, embodied approach to trauma recovery that emphasizes self-driven healing to facilitate post-traumatic growth.\u00a0Drawing on the principles of EMDR, somatic psychology, mindfulness-based therapies, and relational psychotherapy, she developed Resilience Informed Therapy\u2014an integrative model of care for facilitating recovery from childhood trauma, PTSD, complex-PTSD and Dissociation.\r\n&nbsp;\r\nDr. Schwartz has been teaching therapeutic yoga since 2008, and she is the author of Therapeutic Yoga for Trauma Recovery, a widely referenced guide to applied Polyvagal Theory for trauma recovery. She has also authored numerous books covering extensive research and guiding techniques in trauma treatment.<\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"2\" data-position-key=\"2\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"419\" height=\"553\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486.png\" class=\"reviews-slider__slide-image\" alt=\"Gabriella_Csana\u0301di_vertical\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486.png 419w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-180x238.png 180w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-236x312.png 236w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-228x301.png 228w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-156x206.png 156w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-354x467.png 354w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-30x40.png 30w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/10\/Gabriella_Csanadi_vertical-e1772703166486-227x300.png 227w\" sizes=\"auto, (max-width: 419px) 100vw, 419px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Gabriella Csan\u00e1di                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                                    Anthropologist, IFS Practitioner, Entrepreneur                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\"><strong>Gabriella is from Hungary, and her journey is rooted in a deep passion for holistic healing and transformation.<\/strong>\r\n&nbsp;\r\n\r\nWith a background in Cultural and Social Anthropology, she delved deep into the realms of consciousness and traditional healing systems, immersing herself in the study of spiritual healers in Brazil for her Master\u2019s and PhD theses.\r\n&nbsp;\r\n\r\nHer academic pursuits extended beyond research, as Gabriella shared her insights as a lecturer at the University of Vienna and Aarhus. Yet, her quest for holistic well-being and inner transformation led her to transition from academia to entrepreneurship. In 2016, she co-founded INUA, a wellness company specializing in holistic solutions for well-being.\r\n&nbsp;\r\n\r\nContinuing to expand her vision, Gabriella established SoulHome, where she guides individuals back to their true Selves through a blend of IFS therapy, energy healing tools, shamanic rituals, and embodiment practices. In addition to her professional and family life, Gabriella finds joy in yoga, dance, travel adventures, and silence in the company of cats and books.<\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"3\" data-position-key=\"3\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"959\" height=\"1280\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39.jpeg\" class=\"reviews-slider__slide-image\" alt=\"WhatsApp Image 2025-05-19 at 14.19.39\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39.jpeg 959w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-767x1024.jpeg 767w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-600x801.jpeg 600w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-178x238.jpeg 178w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-234x312.jpeg 234w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-226x301.jpeg 226w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-154x206.jpeg 154w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-350x467.jpeg 350w, https:\/\/lifearchitect.com\/app\/uploads\/2025\/05\/WhatsApp-Image-2025-05-19-at-14.19.39-30x40.jpeg 30w\" sizes=\"auto, (max-width: 959px) 100vw, 959px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Rodrigo de Andrade                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                                    Spiritual Leader, Advocate for Indigenous Rights                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\"><strong>For nearly a decade, Rodrigo has worked as a lawyer specialising in Indigenous Rights, advocating for the protection and dignity of indigenous communities across Brazil.<\/strong> His commitment deepened through his initiation into the ancestral knowledge of Amazonian indigenous peoples, where he studied traditions and spiritual practices involving Sacred Plants. This experience enriched his cultural understanding and reinforced his dedication to advocating for indigenous rights and sustainable development. In addition to his legal work, Rodrigo serves as the Commander of the Santo Daime Church, Casa da Paz, in Ilh\u00e9us, Bahia, where he integrates his role as a spiritual leader with his advocacy efforts.<\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"4\" data-position-key=\"4\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"414\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3.png\" class=\"reviews-slider__slide-image\" alt=\"Podstawowe_zdje\u0328cie_BIO_Mary_3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3.png 414w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-150x150.png 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-300x300.png 300w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-100x100.png 100w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-238x238.png 238w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-312x312.png 312w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-301x301.png 301w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-206x206.png 206w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/09\/Podstawowe_zdjecie_BIO_Mary_3-40x40.png 40w\" sizes=\"auto, (max-width: 414px) 100vw, 414px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Mary Kruger                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                                    IFS Therapy                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\"><span style=\"font-weight: 400;\"><strong>Mary Kruger, MS, LMFT, is a Marriage &amp; Family Therapist, AAMFT Supervisor, and an IFS Lead Trainer.<\/strong> She founded Rimmon Pond Counseling, LLC, an IFS-based group practice located in the New Haven, Ct. area. She offers private therapy, consultations and workshops nationally and internationally through her newly established New Paths Counseling &amp; Consulting. LLC. <\/span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Mary envisioned &amp; created the IFS L2 Training for Addictions and Eating Disorders several years ago.\u00a0 She is also a clinician for the CT Military Support Program.\u00a0 <\/span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">She has been working in the field of addictions, eating disorders, trauma and personal growth with individuals, couples, families and groups for over thirty years. <\/span>\r\n\r\n&nbsp;\r\n\r\n<span style=\"font-weight: 400;\">Mary enjoys engaging with people; and sharing her experiences in fun and creative ways. She is particularly inspired and receives much joy from time spent with her family and friends, as well as three cats.<\/span><\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"5\" data-position-key=\"5\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/08\/Ellipse-6.png\" class=\"reviews-slider__slide-image\" alt=\"Ellipse 6\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/08\/Ellipse-6.png 180w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/08\/Ellipse-6-150x150.png 150w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/08\/Ellipse-6-100x100.png 100w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/08\/Ellipse-6-40x40.png 40w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Sandra Lasek                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                                    Psychologist and a Coach                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\"><p style=\"text-align: center;\">Sandra Lasek\u00a0is a psychologist and a coach, as well as a certified staff management specialist with a substantial\r\nwork experience in this field. She graduated from York University in Canada and Maastricht University in the\r\nNetherlands. Moreover, she obtained a certificate in staff management at the Canadian Seneca College.She\r\nalso completed The Art &amp; Science of Coaching course run by Erickson Coaching International at the Jagiellonian\r\nUniversity.<\/p><\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"6\" data-position-key=\"6\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"599\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3.jpg\" class=\"reviews-slider__slide-image\" alt=\"tisha_shull_3mcsv3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3.jpg 417w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3-166x238.jpg 166w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3-217x312.jpg 217w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3-210x301.jpg 210w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3-143x206.jpg 143w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3-325x467.jpg 325w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/tisha_shull_3mcsv3-28x40.jpg 28w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Tisha Shull                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                                    Program director                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\"><b>Tisha Shull<\/b>\u00a0is a Licensed Clinical Mental Health Counselor\u00a0<b>specializing in treating complex trauma<\/b>, anxiety disorders and working with adults healing from past abuse and sexual trauma.\r\n\r\n&nbsp;\r\n\r\nShe is\u00a0<b>a Level 3\u00a0trained IFS Therapist<\/b>, and has been a Program Assistant for many IFS trainings internationally. She is the Co-founder of IFS Vermont, an organization dedicated to provide training, community and opportunities to share the IFS Model. Tisha is the\u00a0<b>Co-host<\/b>\u00a0of the popular podcast,\u00a0<b>IFS Talks<\/b>, and has interviewed many leading minds in the field of psychology. She has created content and taught IFS trainings and workshops online and in-person.\r\n\r\n&nbsp;\r\n\r\nShe is trained as\u00a0<b>a Cranial Sacral Therapist and Sivananda Vedanta Yoga Teacher<\/b>\u00a0and is pursuing training in Dance Movement Therapy. She loves carving woodblocks, looking at the stars, rock climbing and back-country snowboarding. She lives and works in Burlington, Vermont with her partner Alex, daughter Litza, and dog Zeke.<\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                                    <div class=\"reviews-slider__slide slider__slide d-flex align-items-center flex-column\"\n                                        data-key=\"7\" data-position-key=\"0\">\n                                        <div class=\"reviews-slider__slide-image-wrapper\">\n                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"385\" height=\"420\" src=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3.jpg\" class=\"reviews-slider__slide-image\" alt=\"michael_grzeskowiak_v3\" srcset=\"https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3.jpg 385w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-218x238.jpg 218w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-286x312.jpg 286w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-276x301.jpg 276w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-189x206.jpg 189w, https:\/\/lifearchitect.com\/app\/uploads\/2024\/06\/michael_grzeskowiak_v3-37x40.jpg 37w\" sizes=\"auto, (max-width: 385px) 100vw, 385px\" \/>                                                                                    <\/div>\n                                        <div class=\"reviews-slider__slide-content\">\n                                                <p class=\"typo-h5 text-center reviews-slider__slide-name\">\n                                                                                                            Micha\u0142 Grze\u015bkowiak                                                                                                    <\/p>\n                                            <p class=\"typo-12 text-center color-subtitle-100 reviews-slider__slide-position\">\n                                                                                            <\/p>\n                                                                                            <div class=\"text-center reviews-slider__slide-review\">Micha\u0142 has been\u00a0<b>dedicated to communication and mental health fields for the past 15\u00a0years<\/b>, working with groups and individuals. Fully immersed in IFS for the past four years.\r\n\r\n&nbsp;\r\n\r\nAs<b>\u00a0a psychologist and facilitator<\/b>, he works with individuals in IFS-focused private practice and supports the community of Mental Health Professionals as a member of the Life Architect Team through writing, hosting, and coordinating trainings and workshops. He is the author of several hundred articles and recordings, especially interested in using stories and analogies to present ideas in fresh, unusual ways.\r\n\r\n&nbsp;\r\n\r\nIn earlier work as a trainer and speaker, he has conducted communication trainings and lectures at organizations like Dell and Volkswagen, multiple Universities, and conferences like Polyglot Conference, TEDxPoznan, Toastmasters Leadership Institute, etc. After work, he enjoys playing percussion instruments and moving in nature.<\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-50212","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages\/50212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/comments?post=50212"}],"version-history":[{"count":1,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages\/50212\/revisions"}],"predecessor-version":[{"id":50213,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages\/50212\/revisions\/50213"}],"wp:attachment":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/media?parent=50212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}