{"id":50212,"date":"2024-06-18T10:04:42","date_gmt":"2024-06-18T10:04:42","guid":{"rendered":"https:\/\/lifearchitect.com\/?page_id=50212"},"modified":"2026-07-20T06:28:26","modified_gmt":"2026-07-20T06:28:26","slug":"blog","status":"publish","type":"page","link":"https:\/\/lifearchitect.com\/pl\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n
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\n \n \"Blog_LifeArchitect\"

\n Life Architect blog<\/strong> <\/h1>\n
\n

Together with a group of fellow psychologists, coaches and specialists in
\nother fields, we present you with short, inspirational and practical articles
\nand keep you posted about what\u2019s going on in the world of Life Architect.<\/span><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n\n\n\n

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\n \n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n<\/svg>\n \n\n\n<\/svg>\n \n\n<\/svg>\n \n\n<\/svg>\n \n\n<\/svg>\n \n\n<\/svg>\n \n\n<\/svg>\n \n\n\n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n \n\n\n\n\n\n\n\n\n<\/linearGradient>\n<\/defs>\n<\/svg>\n <\/div>\n
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\n Meet the <\/span><\/svg>authors<\/span><\/span> co-creating our blog<\/span> <\/h2>\n
\n \n
\n Strza\u0142ka wstecz<\/span><\/i>\n <\/div>\n
\n Strza\u0142ka dalej<\/span><\/i>\n <\/div>\n <\/div>\n
\n
\n
\n \"Julia\" <\/div>\n
\n

\n Julia Kowol <\/p>\n

\n Psycholo\u017cka, Psychoterapeutka, T\u0142umaczka <\/p>\n

Julia Kowol jest psycholo\u017ck\u0105 i psychoterapeutk\u0105 w trakcie szkolenia. Mieszka w Portugalii i pracuje z osobami doros\u0142ymi w j\u0119zyku polskim, angielskim i portugalskim, stosuj\u0105c integracyjne podej\u015bcie do psychoterapii. W swojej pracy uznaje, \u017ce historia ka\u017cdego cz\u0142owieka jest wyj\u0105tkowa i kszta\u0142towana przez jego relacje, kultur\u0119 oraz do\u015bwiadczenia \u017cyciowe.<\/div>\r\n
<\/div>\r\n
Do\u015bwiadczenie w pracy pokierowa\u0142o j\u0105 do inspiracji terapeutycznym potencja\u0142em rozszerzonych stan\u00f3w \u015bwiadomo\u015bci. Uko\u0144czy\u0142a szkolenie z zakresu psychoterapii wspomaganej substancjami psychodelicznymi oraz integracji do\u015bwiadcze\u0144 psychodelicznych. Wierzy, \u017ce odpowiednie podej\u015bcie do tych do\u015bwiadcze\u0144 mo\u017ce sprawi\u0107, i\u017c stan\u0105 si\u0119 one znacz\u0105cymi okazjami do zmian zar\u00f3wno indywidualnych, jak i zbiorowych.<\/div>\r\n
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Jej spojrzenie na psychoterapi\u0119 kszta\u0142towa\u0142o si\u0119 r\u00f3wnie\u017c poprzez \u017cycie za granic\u0105, podr\u00f3\u017ce i spotkania z lud\u017ami reprezentuj\u0105cymi r\u00f3\u017cne kultury. Szczeg\u00f3lnie wa\u017cnym \u017ar\u00f3d\u0142em inspiracji i zami\u0142owania pozostaj\u0105 dla niej Indie i inne kraje Azji, gdzie zetkn\u0119\u0142a si\u0119 z odmiennymi traducjami, sposobami rozumienia zdrowia psychicznego oraz rol\u0105 wsp\u00f3lnoty w procesie zdrowienia.<\/div>\r\n
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Poza prac\u0105 terapeutyczn\u0105 interesuje si\u0119 wsp\u00f3lnotowymi modelami dbania o zdrowie psychiczne, sprawiedliwo\u015bci\u0105 spo\u0142eczn\u0105 oraz tworzeniem przestrzeni, kt\u00f3re wzmacniaj\u0105 poczucie przynale\u017cno\u015bci, wsp\u00f3\u0142pracy i wzajemnego wsparcia. Warto\u015bci te przy\u015bwiecaj\u0105 jej zar\u00f3wno w \u017cyciu osobistym, jak i pracy terapeutycznej.<\/div>\r\n
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W swojej pracy najbardziej ceni autentyczny kontakt. Wierzy, \u017ce poczucie bezpiecze\u0144stwa, uwa\u017cna obecno\u015b\u0107 i relacja oparta na zaufaniu tworz\u0105 fundament, z kt\u00f3rego mo\u017ce wy\u0142oni\u0107 si\u0119 trwa\u0142a i znacz\u0105ca zmiana.<\/div><\/div>\n <\/div>\n <\/div>\n
\n
\n \"Rectangle <\/div>\n
\n

\n Micha\u0142 Pasterski <\/p>\n

\n Founder of Life Architect, Certified IFS Practitioner <\/p>\n

Micha\u0142 is the founder of Life Architect and a Certified IFS Practitioner from Poland.<\/strong>\r\n \r\n\r\nHis work is dedicated to fostering transformative experiences, whether through his practice, the projects he leads, or the communities he supports.\r\n \r\n\r\nHe is the author of „Insight. Road to Mental Maturity” – a book about the journeys into our inner worlds. Over the past 17 years, he has published more than 400 articles on his Polish blog, Michalpasterski.pl, which attracts the attention of over one million readers annually. You can find an English version of this blog on Pasterski.com. For the past 17 years, he has led or organised more than 30 retreats all over the world. Through Life Architect, he has organised trainings for mental health professionals from all over the world.\r\n \r\n\r\nHis path with plant medicine began over five years ago. Over time, working with Amazonian master plants supported him in transforming some of the most challenging moments in his life and career into meaningful breakthroughs, shaping a more embodied and integrated way of living and leading.\r\n \r\n\r\nAfter work, he loves being a father to his two small daughters, enjoys travelling (mainly to Southeast Asia), dancing and practising Qi-Gong.<\/div>\n <\/div>\n <\/div>\n
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\n \"qbji0kah9cca2hqucp6jt5pvsq\" <\/div>\n
\n

\n Arielle Schwartz <\/p>\n

\n <\/p>\n

Renowned speaker, author, and esteemed clinical psychologist, Dr. Arielle Schwartz has been widely recognized for her research and clinical advancements in trauma treatment, which have shaped the landscape of trauma recovery and elevated the standard of care all across therapeutic settings.\r\n \r\nDr. Schwartz promotes a strength-based, embodied approach to trauma recovery that emphasizes self-driven healing to facilitate post-traumatic growth.\u00a0Drawing on the principles of EMDR, somatic psychology, mindfulness-based therapies, and relational psychotherapy, she developed Resilience Informed Therapy\u2014an integrative model of care for facilitating recovery from childhood trauma, PTSD, complex-PTSD and Dissociation.\r\n \r\nDr. Schwartz has been teaching therapeutic yoga since 2008, and she is the author of Therapeutic Yoga for Trauma Recovery, a widely referenced guide to applied Polyvagal Theory for trauma recovery. She has also authored numerous books covering extensive research and guiding techniques in trauma treatment.<\/div>\n <\/div>\n <\/div>\n
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\n \"Gabriella_Csana\u0301di_vertical\" <\/div>\n
\n

\n Gabriella Csan\u00e1di <\/p>\n

\n Anthropologist, IFS Practitioner, Entrepreneur <\/p>\n

Gabriella is from Hungary, and her journey is rooted in a deep passion for holistic healing and transformation.<\/strong>\r\n \r\n\r\nWith a background in Cultural and Social Anthropology, she delved deep into the realms of consciousness and traditional healing systems, immersing herself in the study of spiritual healers in Brazil for her Master\u2019s and PhD theses.\r\n \r\n\r\nHer academic pursuits extended beyond research, as Gabriella shared her insights as a lecturer at the University of Vienna and Aarhus. Yet, her quest for holistic well-being and inner transformation led her to transition from academia to entrepreneurship. In 2016, she co-founded INUA, a wellness company specializing in holistic solutions for well-being.\r\n \r\n\r\nContinuing to expand her vision, Gabriella established SoulHome, where she guides individuals back to their true Selves through a blend of IFS therapy, energy healing tools, shamanic rituals, and embodiment practices. In addition to her professional and family life, Gabriella finds joy in yoga, dance, travel adventures, and silence in the company of cats and books.<\/div>\n <\/div>\n <\/div>\n
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\n \"Rodrigo\" <\/div>\n
\n

\n Rodrigo de Andrade <\/p>\n

\n Spiritual Leader, Advocate for Indigenous Rights <\/p>\n

For nearly a decade, Rodrigo has worked as a lawyer specialising in Indigenous Rights, advocating for the protection and dignity of indigenous communities across Brazil.<\/strong> His commitment deepened through his initiation into the ancestral knowledge of Amazonian indigenous peoples, where he studied traditions and spiritual practices involving Sacred Plants. This experience enriched his cultural understanding and reinforced his dedication to advocating for indigenous rights and sustainable development. In addition to his legal work, Rodrigo serves as the Commander of the Santo Daime Church, Casa da Paz, in Ilh\u00e9us, Bahia, where he integrates his role as a spiritual leader with his advocacy efforts.<\/div>\n <\/div>\n <\/div>\n
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\n \"Podstawowe_zdje\u0328cie_BIO_Mary_3\" <\/div>\n
\n

\n Mary Kruger <\/p>\n

\n IFS Therapy <\/p>\n

Mary Kruger, MS, LMFT, is a Marriage & Family Therapist, AAMFT Supervisor, and an IFS Lead Trainer.<\/strong> She founded Rimmon Pond Counseling, LLC, an IFS-based group practice located in the New Haven, Ct. area. She offers private therapy, consultations and workshops nationally and internationally through her newly established New Paths Counseling & Consulting. LLC. <\/span>\r\n\r\n \r\n\r\nMary envisioned & created the IFS L2 Training for Addictions and Eating Disorders several years ago.\u00a0 She is also a clinician for the CT Military Support Program.\u00a0 <\/span>\r\n\r\n \r\n\r\nShe has been working in the field of addictions, eating disorders, trauma and personal growth with individuals, couples, families and groups for over thirty years. <\/span>\r\n\r\n \r\n\r\nMary enjoys engaging with people; and sharing her experiences in fun and creative ways. She is particularly inspired and receives much joy from time spent with her family and friends, as well as three cats.<\/span><\/div>\n <\/div>\n <\/div>\n
\n
\n \"Ellipse <\/div>\n
\n

\n Sandra Lasek <\/p>\n

\n Psychologist and a Coach <\/p>\n

Sandra Lasek\u00a0is a psychologist and a coach, as well as a certified staff management specialist with a substantial\r\nwork experience in this field. She graduated from York University in Canada and Maastricht University in the\r\nNetherlands. Moreover, she obtained a certificate in staff management at the Canadian Seneca College.She\r\nalso completed The Art & Science of Coaching course run by Erickson Coaching International at the Jagiellonian\r\nUniversity.<\/p><\/div>\n <\/div>\n <\/div>\n

\n
\n \"tisha_shull_3mcsv3\" <\/div>\n
\n

\n Tisha Shull <\/p>\n

\n Program director <\/p>\n

Tisha Shull<\/b>\u00a0is a Licensed Clinical Mental Health Counselor\u00a0specializing in treating complex trauma<\/b>, anxiety disorders and working with adults healing from past abuse and sexual trauma.\r\n\r\n \r\n\r\nShe is\u00a0a Level 3\u00a0trained IFS Therapist<\/b>, and has been a Program Assistant for many IFS trainings internationally. She is the Co-founder of IFS Vermont, an organization dedicated to provide training, community and opportunities to share the IFS Model. Tisha is the\u00a0Co-host<\/b>\u00a0of the popular podcast,\u00a0IFS Talks<\/b>, and has interviewed many leading minds in the field of psychology. She has created content and taught IFS trainings and workshops online and in-person.\r\n\r\n \r\n\r\nShe is trained as\u00a0a Cranial Sacral Therapist and Sivananda Vedanta Yoga Teacher<\/b>\u00a0and is pursuing training in Dance Movement Therapy. She loves carving woodblocks, looking at the stars, rock climbing and back-country snowboarding. She lives and works in Burlington, Vermont with her partner Alex, daughter Litza, and dog Zeke.<\/div>\n <\/div>\n <\/div>\n
\n
\n \"michael_grzeskowiak_v3\" <\/div>\n
\n

\n Micha\u0142 Grze\u015bkowiak <\/p>\n

\n <\/p>\n

Micha\u0142 has been\u00a0dedicated to communication and mental health fields for the past 15\u00a0years<\/b>, working with groups and individuals. Fully immersed in IFS for the past four years.\r\n\r\n \r\n\r\nAs\u00a0a psychologist and facilitator<\/b>, he works with individuals in IFS-focused private practice and supports the community of Mental Health Professionals as a member of the Life Architect Team through writing, hosting, and coordinating trainings and workshops. He is the author of several hundred articles and recordings, especially interested in using stories and analogies to present ideas in fresh, unusual ways.\r\n\r\n \r\n\r\nIn earlier work as a trainer and speaker, he has conducted communication trainings and lectures at organizations like Dell and Volkswagen, multiple Universities, and conferences like Polyglot Conference, TEDxPoznan, Toastmasters Leadership Institute, etc. After work, he enjoys playing percussion instruments and moving in nature.<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-50212","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages\/50212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/comments?post=50212"}],"version-history":[{"count":1,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages\/50212\/revisions"}],"predecessor-version":[{"id":50213,"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/pages\/50212\/revisions\/50213"}],"wp:attachment":[{"href":"https:\/\/lifearchitect.com\/pl\/wp-json\/wp\/v2\/media?parent=50212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}