Polyvagal Theory explains how humans connect with each other. It helps us understand what happens to our nervous system when we don't feel safe and disconnect from others. Learning about Polyvagal Theory through an IFS lens allows us to support our clients in going through a more embodied therapy process and to move from the survival mode to thriving and flourishing.

This workshop will be led by Dr. Alexia Rothman, a licensed psychologist and Certified IFS therapist in private practice in Atlanta. As Richard Schwartz said, “Lexi Rothman not only knows IFS deeply, she embodies it. She gets my highest recommendation as a therapist or presenter!”.