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Being With: An IFS Journey Retreat in Italy with Jory Agate

Join us on a 7-day adventure in the beautiful Tuscany in Italy on 28 September – 4 October 2025. Embark on a journey for deep inner connection using IFS therapy, Breathwork and other somatic practices. Guided by an IFS Lead Trainer Jory Agate, LMHC, MDiV, MA.

Sign up (28.09 – 4.10.2025)
BW Sign up (28.09 – 4.10.2025)

8 Reasons to join this journey

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7-day adventure in Tuscany

Tuscany’s timeless charm enchants every traveler. Nestled in the heart of Italy, Tuscany weaves together its rich history with a serene elegance. During this retreat, you’ll immerse yourself in its vibrant culture and discover breathtaking vistas, from rolling hills blanketed in vineyards to historic villages brimming with character, fostering a deep connection with the beauty of the Italian countryside.

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Inner journey

This retreat is a process of insight and inner transformation, with the Internal Family Systems model serving as its guiding framework. Our program is a unique combination of daily teaching and guided experiential processes, somatic embodiment practices (movement, dance, breathwork, sound bath), local excursions (hot springs, visit to a nearby town), and unscheduled integration time.

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Unique venue

ASHA is a serene retreat center in Southern Tuscany, spanning 15 hectares of untouched land amidst rolling hills and lush greenery. It offers a beautiful, safe space for inner work and outer play. With cozy accommodations, yoga shalas, healing spaces, and a pool thoughtfully designed to harmonize with the landscape, guests can unwind and reconnect. Nourishing plant-based cuisine further fosters balance and renewal in this tranquil haven.

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Small group

Our small group retreat experience fosters intimacy and meaningful connections, enabling more personalized and resonant interactions. This setting ensures every voice is heard, promoting a sense of belonging and mutual support, ideal for personal growth and fostering empathy among participants.

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Jory Agate

You will be guided by Jory Agate, LMHC, MDiV, MA, IFS Certified, an Internal Family Systems therapist, trainer, and consultant with a private practice in Cambridge, MA. Jory is a presenter for the IFS Institute, PESI, the Unitarian Universalist Association, and the National Alliance for Mental Illness (NAMI).

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Healthy food

You will be served three nourishing vegan and vegetarian meals daily, crafted to support inner balance and vitality. The kitchen uses fresh, locally sourced ingredients, including herbs and vegetables from ASHA’s own garden. Meals are thoughtfully prepared to be gut-friendly, energizing, and aligned with dietary needs, ensuring a wholesome and fulfilling dining experience.

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Pre- and Post-Retreat Support

Pre-retreat support: Once you sign up, you’ll receive instant access to Jory Agate’s on-demand course, IFS is Grief Work: Healing Unattended Losses, as well as a 12-day program, Introduction to IFS, designed by Michał Pasterski. Post-retreat support: Following the retreat, you’ll be invited to two group Zoom integration circles—held one month and two months after the retreat—to help you deepen and integrate your experience.

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A balanced program

This retreat is a time for deep insight and inner work, as well as a time for rest, restoration and healing. You will take a deep break from your busy life – this will be time only for YOU. You will have the chance to book a massage, enjoy outdoor pool, rest on a hammock, go for a relaxing walk in nature and witness breathtaking views.

This was my first retreat and, in every way, it exceeded my expectations. From inquiry and registration to group sessions and excursions, I felt incredibly heard, cared for, and nurtured. The location was beautiful and the staffing so attentive.

Treisha Peterson, Somatic Parts Work Retreat in Bali, April 2023

Watch what Jory has to say about this retreat

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A Sanctuary for Healing

Being human means navigating a landscape of pain, loss, and grief. At times, both we and our clients may feel profoundly misunderstood, unseen, or unvalued, leading to moments of deep aloneness. These emotional experiences, though universal, can overwhelm us. Often, even the well-meaning support from loved ones may not address the core of our healing needs.

 

This retreat offers a sanctuary—a place to pause, reflect, and deepen your capacity to attune to both your own inner parts and the inner systems of your clients.

 

Through teachings and guided experiential practices, you will embark on a journey of “being with” the parts of your inner system that need it most. Using the transformative lens of Internal Family Systems (IFS), we will:

 

  • Explore and attend to the protective systems that shield us and our clients.
  • Navigate the complex emotions held by vulnerable parts.
  • Delve into the impact of legacy burdens—historical, familial, and cultural—that impact our capacity to be with them.
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What You Will Learn?

In this retreat, you’ll develop advanced skills to work with protectors, cultivate a healing space for exiles, and expand your ability to bring compassionate presence to pain and loss. By focusing on our personal vulnerable parts, you will naturally build the capacity to extend healing energy to your clients, loved ones, and communities. Together, we will co-create a transformative space for repair and renewal. Here are some of the key takeaways:

 

You will Deepen Understanding of Inner Systems through:

  • Exploring the parts of yourself that seek to avoid pain, loss, and grief.
  • Identifying protective parts that resist vulnerability.

 

You will Expand your Healing Skills through:

  • Learning tools for negotiating with protective systems.
  • Accessing Self-energy during times of overwhelm.
  • Differentiating burdens that can be released from experiences that need to be witnessed.

 

You will Cultivate a Healing Practice through:

  • Reflecting on cultural narratives that avoid engagement with pain and loss.
  • Applying IFS’s “healing steps” protocol for navigating pain and grief.

 

You will Integrate Personal and Professional Growth through:

  • Practicing advanced techniques for creating inner healing spaces.
  • Enhancing your ability to support others by working with your own system.
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During this retreat…

After organizing and facilitating more than 30 retreats, we know how to design an experience that will have a lasting impact on you. During this retreat you will:

 

  • You will be guided by an IFS Lead Trainer Jory Agate, LMHC, MDiV, MA.
  • You will join healers and seekers from all over the world equally as passionate about IFS therapy and inner healing.
  • You will experience multiple ways of discovering and exploring your internal system – IFS therapy, breathwork, small group exercises, dance/movement, sound bath, and more.
  • You will acquire new therapy tools and skills; you will return to life and work embodying more Self-energy.
  • You will enjoy a variety of unique excursions and local experiences as a part of the retreat package: a drum circle, enjoying hot springs, visiting a nearby town, eating at a local restaurant, sound healing and more.
  • Additional optional excursions will be available, such as visiting a winery with wine tasting or going to a seaside.
  • You will be immersed in beauty and nature, interact with like-minded mental health professionals and enjoy healthy whole food.
  • You will unplug, relax, laugh and play, charging your body’s internal batteries.
  • You will experience the magic of retreat: simple living, daily spiritual practices, guided meditations and teaching, periods of silence, gentle movement and facilitated Breathwork.

 

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All of this, and much more will be a part of our 7-day Being With: An IFS Journey Retreat in Italy. We will co-create a safe space for exploring our parts with a support of an experienced guide.

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Who is this retreat for?

This retreat is designed for professionals familiar with Internal Family Systems Therapy (IFS) who wish to deepen their personal and professional practice.

 

Completion of at least an introductory IFS workshop or course is a prerequisite. If you didn’t do any IFS workshops yet, we will share a 12-day online course “Introduction to Internal Family Systems” with you, for free (created by Michael Pasterski). Going through this course will provide you with a base of knowledge to join this retreat.

 

This retreat is mainly for:

  • Mental health professionals, therapists, clergy, bodyworkers, educators, and others integrating IFS into their work.
  • Practitioners willing to explore their own systems and vulnerabilities to enhance their capacity to support clients.

Meet the Teacher

Jory Agate

Jory Agate, LMHC, MDiv., MA, IFS Certified, is an Internal Family Systems therapist, trainer, and consultant with a private practice in Cambridge, MA.

 

Jory is committed to creating a collaborative clinical space that honors the cultural uniqueness of her clients. She specializes in treating trauma without pathologizing individuals for the creative ways they may have learned to cope. Jory had previous careers as a Unitarian Universalist minister and Sign Language interpreter/Deaf educator in the US and abroad. She works in English and ASL with hearing and Deaf individuals, families, couples, clergy, staff teams, and parents of individuals with major mental illness. Jory is a trainer/presenter for the IFS Institute, PESI, the Unitarian Universalist Association, and the National Alliance for Mental Illness (NAMI).

 

In addition to her private practice, she provides training and consultation in IFS therapy, cultural agility, sexuality education, leadership development, and group dynamics. The mother of two young adults, one hearing and one Deaf, she lives with her wife and their pandemic puppy in Cambridge, MA.

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Read opinions about Jory

I have been with Jory in many trainings, retreats and workshops over the past 6 years.

 

She is a treasure within the IFS community. I have always felt seen and held when I am with Jory, and continue to learn from her every opportunity I have.

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Corie McKibben

With many years of experience in the IFS model and exceptional skill in leading groups, Jory’s teaching emanates joy and compassion.

 

Her workshops are engaging, insightful, and deeply rewarding. I always look forward to attending and leave feeling enriched and inspired by how she brings the model to life for participants.

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Susan Smith

Jory has a unique ability to create a safe, supportive, Self-led space for connection, learning, and healing. Not only does she say all parts are welcome, she embodies it. Jory’s deep trust in Self energy inspires me.

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Aaron Lauber

Jory is by far one of the most gifted teachers I have had the opportunity to learn from.

 

Her presence and authenticity make the space of learning one of utmost safety. Anyone interested in learning and experiencing self energy, deepening a connection with their inner system, or curious about how to “be with” their parts will have many take aways from their time with Jory.

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Natasha Varela

Having attended training experiences with Jory Agate ranging from multiple levels of IFS training, retreats and workshops, I can attest that she is that rare leader who brings both the skills of a master therapist and an excellent educator.

 

Highly intuitive, compassionate and engaging, she can hold space for all retreat participants while also utilizing multiple pedagogies to methodically reach all learning styles. In this way she invites all participants into a deeper form of learning experience.

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Ken Voorhees

Trips & Experiences

As part of the retreat package, we have put together some incredible experiences for you to enjoy. During the retreat, we will stay in the heart of Tuscany, a region celebrated for its rolling hills, picturesque vineyards, and charming medieval towns. 


Here are some of the scheduled experiences:

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A Trip to Pitigliano

Pitigliano, known for its striking location atop cliffs and its blend of medieval and Jewish heritage, is a fascinating destination. During this visit, there will be time to wander the narrow streets, take in the architectural details, and reflect on the town’s unique history and character.

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Hot Springs

The natural hot springs in Tuscany provide an opportunity to unwind in warm, mineral-rich waters while surrounded by the region’s characteristic countryside. This quiet and restorative experience offers a chance to relax both body and mind in a natural setting.

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Visiting a Local Restaurant

A visit to a local Italian restaurant highlights the flavors of Tuscany, where fresh, seasonal ingredients are central to traditional dishes. The meal will be a chance to enjoy the simplicity and richness of regional cuisine in a relaxed atmosphere.

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Nature Walk

A walk through the Tuscan landscape offers an opportunity to connect with the region’s natural beauty. Rolling hills, olive groves, and shaded paths create a peaceful backdrop for an easy-paced exploration of the area’s flora and terrain.

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Drum Circle

The drum circle provides a shared experience of rhythm and sound in a welcoming, collaborative setting. Participants are invited to engage at their own pace, exploring how movement and music create a sense of community and expression.

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Gong Bath

The gong bath is a sound-based meditation where the vibrations of the gongs create an immersive and calming atmosphere. This session offers a chance to relax deeply, with the resonant tones often evoking a sense of balance and inner stillness.

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Silent Afternoon

An afternoon of silence provides space for quiet reflection and self-awareness. Without the distractions of technology, music, conversation or external noise, participants can deepen their inner processes by attending to what is bubbling up and wanting to become known and seen.

Techniques & Modalities

Our retreats are designed to integrate various approaches and modalities. This program was carefully crafted as a joint effort of our teacher Jory Agate and Michał Pasterski, the founder of Life Architect and program director for all retreats we offer. 

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Learning Objectives

Our goal is that by the end of the retreat you are able to:

 

1. Understand and Explore Inner Systems:

  • Identify and differentiate protective parts and their desire to protect us from pain, grief and vulnerability.
  • Differentiate protective parts from the exiles they are protecting.

 

2. Develop Advanced Healing Techniques:

  • Apply negotiation tools with protective systems to facilitate healing.
  • Access and maintain Self-energy through the healing steps.
  • Distinguish between burdens that can be released and experiences requiring deeper witnessing.

 

3. Integrate IFS into Personal and Professional Practice:

  • Practice advanced methods to create inner healing spaces and support system-wide integration.
  • Enhance the ability to extend compassion and healing energy to clients by first addressing personal vulnerabilities.

 

4. Expand Emotional and Cultural Awareness:

  • Reflect on cultural narratives that hinder engagement with pain and loss.
  • Apply the IFS “healing steps” to address both personal and cultural legacy burdens effectively.
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Experiential Learning Approach

This retreat will immerse you in dynamic learning experiences, including:

 

  • Guided meditations to access and connect with inner parts.
  • Small and large group activities to foster community and shared insights.
  • Dedicated time to process insights with peers.
  • Didactic presentations to deepen theoretical understanding.
  • Role-playing exercises and video demonstrations for skill-building.
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Conscious Connected Breathwork

Conscious Connected Breathwork will be an essential part of this retreat. It’s a powerful and safe way to get in touch with our inner body intelligence. It activates and facilitates the healing process by calming the thinking / rational mind (our protector parts) and allowing for our emotions to surface.

 

With guided support, allowing emotions and other experiences of mind and body can be highly transformative. The practice of connected breathing causes shifts in our physiology and will enable us to explore altered states of consciousness.

 

We will practice Conscious Connected Breathwork in a group setting, lying on comfortable mattresses. Your process will last for around 90-120 minutes and will be fully guided by a certified breathwork facilitator.

 

The essence of this practice may be different to each group member. For some it will be the integration of previous experiences and closure, for others it may be deepening of the work done during the retreat, or experiencing embodied connection to heart and Self.

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Experiential activities

And there is more. We will move our bodies and bring them the experiences they need the most. Here is a complete list of activities we will give space to during these 7 days:

 

  • IFS workshops, demonstrations and sharing circles
  • Guided experiential exercises and small groups
  • Conscious Connected Breathwork session
  • Morning movement
  • Dancing
  • Drawing and journaling
  • Sound healing with Tibetan gongs
  • Time in nature
  • Silence practice
  • Mindful eating
  • Connections, relaxation, rest, play, fun
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Example day schedule

Each day of the retreat will be varied and unique to incorporate the workshops, somatic practices, free time, excursions and more. Below is a sample schedule. Please note that the schedule might be fluid at times, and it may change following the group’s needs.

7:00 – 8:00

Movement

8:00 – 9:00

Breakfast

9:15 – 13:00

Workshop

13:00 – 14:00

Lunch

14:00 – 16:00

Free time

16:00 – 19:00

A Trip to Pitigliano

19:00 – 20:00

Dinner

20:00 – 21:30

Gong Bath

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Are you interested in this retreat but want to get to know the lead teacher first? Get a free 3-day access to Jory Agate’s on-demand course, IFS is Grief Work: Healing Unattended Losses, before committing to the retreat.

The Venue

ASHA

Asha: Alchemy School of Healing Arts

ASHA Retreat Center is a tranquil haven set amidst the rolling hills of Tuscany, Italy. Surrounded by unspoiled nature, this retreat center offers a serene escape for those seeking rejuvenation and connection. With a commitment to sustainability and a focus on personal growth, ASHA provides a nurturing space for retreats that inspire creativity, healing, and conscious living.

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Workshop spaces

ASHA Retreat Center has three workshop spaces designed to inspire creativity and mindfulness. The Dharma Den offers a cozy, intimate space ideal for small group work or reflective practices. Nadi Shala is a light-filled venue perfect for yoga, meditation, and movement, offering panoramic views of Tuscany’s rolling hills. Prana Shala, the largest space, blends modern elegance with rustic charm.

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Additional spaces

ASHA provides numerous additional spaces that create a harmonious blend of relaxation and inspiration. The Pool is a serene oasis for unwinding and connecting with nature. The Outdoor Café invites moments of community and reflection, where guests can enjoy nourishing drinks in a charming al fresco setting. The Ark serves as a creative hub for artistic expression and gatherings. The Healing Hut provides a tranquil sanctuary for personal treatments and holistic therapies.

Life changing. Absolutely wonderful all the way around from start to finish! I was so impressed with the overall experience I will definitely consider doing another retreat with Life Architect again!

Holle McRae, IFS & Breathwork Retreat in Bali, November 2024

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Available rooms

The retreat price depends on the chosen room option. Upon booking, please let us know which room option you choose. Here are available room options with it’s prices:

Private Cottage (1 spot left)

$4,570

Single Ensuite (1 spot left)

$3,970

Twin Ensuite (6 spots left)

$3,570

Twin Non-ensuite (2 spots left)

$3,570

Triple Ensuite (3 spots left)

$3,570

Glamping Single (2 spots left)

$3,570

Glamping Double (6 spots left)

$3,370

Campervan Single (3 spots left)

$3,270

Retreat details

  • Accommodation at ASHA Retreat Center (6 nights/7 days = 5 full workshop days + check-in day + check-out day)
  • Full board (3 meals a day) except a meal in the local restaurant
  • Coffee, tea, lemonade, water and snacks throughout the whole retreat, including sweets and desserts
  • Transfer from the Rome airport (FCO or CIA) to ASHA Retreat Center (on the day of check-in)
  • Transfer from ASHA Retreat Center to the Rome airport (FCO or CIA) on the day of check-out
  • Activities described in the “Trips and experiences” section (transportation, guides, entry tickets)
  • Pre-retreat support: Once you sign up, you’ll receive instant access to Jory Agate’s on-demand course, IFS is Grief Work: Healing Unattended Losses, as well as a 12-day program, Introduction to IFS, designed by Michał Pasterski.
  • Post-retreat support: Following the retreat, you’ll be invited to two group Zoom integration circles—held one month and two months after the retreat—to help you deepen and integrate your experience.
  • Airfares
  • Individual/personal insurance
  • One meal during a visit in a local restaurant

 

Why does the price of the retreat not include airfares? Because it is difficult to predict the cost of all flights, since participants come from all over the world. In addition, the airline ticket prices vary depending on the time of purchase, which will differ for each participant.

You don’t need to take any extra money with you, as you will be provided with everything (food, water, tourist attractions entrance tickets). However, you may take under consideration the possibility of buying souvenirs.

To secure your spot, you can pay the full price or start with a deposit of 1000 USD.

 

There are three payment options:

  • Credit or debit card,
  • Transferring money to our Wise account,
  • A traditional bank transfer.

 

Please note that if you choose to pay the deposit, you must pay the remaining amount within 60 days.

 

The final payment deadline is the 10th of August 2025.

 

Installments

It’s possible to pay for the retreat in 3 installments (we do not charge any interest): the first installment being the deposit, in the amount of 1000 USD. It’s payable on signing up for the retreat. The next two installments should be paid monthly within three months; however, the last installment is due 30 days before the retreat. If there are any delays with the payments, we reserve the right to cancel your participation without a refund (although we will send a reminder first).

According to our General Terms and Conditions, in the case of resignation, we will collect a fee in the following amount:

 

    • The amount of the deposit (1000 USD) upon cancellation submitted 70 days or more prior to the event start date,
    • 50% of the retreat price upon cancellation submitted between 45 and 69 days prior to the event start date,
    • 90% (total cost of the retreat) upon cancellation submitted not later than 44 days prior to the event start date.

 

The amount will be returned the same way the payment was made.

 

If you have to resign, but you will indicate another person to fill in the vacated spot, this person will be able to participate without incurring any additional costs.

 

We don’t take responsibility for the necessity to move the dates of the retreat due to the sickness of the trainers or other unexpected events that we are accountable for. If you won’t be able to attend on chosen dates, then we will refund you 100% of the amount you paid.

 

In the unlikely events of a natural disaster, war or other unexpected events that we are not accountable for, we may not be able to refund your money. To avoid losing money, please buy personal insurance including such events.

 

We are not accountable for cancelling or moving the flight dates. Please buy flight insurance in order not to lose the money for your flight.

The retreat price depends on the chosen room option. Here are available room options with it’s prices:

 

  • Private Cottage (1 spot) – $4,570
  • Single Ensuite (1 spot) – $3,970
  • Twin Ensuite (6 spots) – $3,570
  • Twin Non-ensuite (2 spots) – $3,570
  • Triple Ensuite (3 spots): $3,570
  • Glamping Single (2 spots): $3,570
  • Glamping Double (6 spots): $3,370
  • Campervan Single (3 spots): $3,270

 

Upon booking, please let us know which room option you choose. Check the current room availability in the section above.

Day 1

The day of participants’ arrival and lodging at ASHA (accommodation possible from 4:00 pm). There are no workshop activities scheduled for that day. Dinner is served at 7 pm. In the evening, around 8 pm, we meet for 1,5 hour for an opening circle.

 

Those who come to Italy earlier must arrange accommodation and board on their own. You can check with us if ASHA is available for check-in a day or two before the retreat starts.

 

Those arriving in Rome on the first day of the retreat will be provided with a free transfer from the airport to ASHA.

 

Day 2-6

5 days of the retreat.

 

Day 7

Last day of our stay at ASHA. Check out and free transfer to the airport. On that day, breakfast is provided and afterwards, the entire group leaves the place of our stay. You can stay in your room until 10 am and in the retreat center until noon.

 

Those who stay in Italy longer arrange for accommodation, board and airport transfers on their own.

Each day of the retreat will be varied and unique to incorporate the workshops, somatic practices, free time, excursions and more. Here is a sample schedule:

  • 7:00 – 8:00 / Movement
  • 8:00 – 9:00 / Breakfast
  • 9:15 – 13:00 / Workshop
  • 13:00 – 14:00 / Lunch
  • 14:00 – 16:00 / Free time
  • 16:00 – 19:00 / A Trip to Pitigliano
  • 19:00 – 20:00 / Dinner
  • 20:00 – 21:30 / Gong Bath

Please note that the schedule might be fluid at times, and it may change following the group’s needs.

After signing up for the Being With: An IFS Journey Retreat in Italy you will be provided with a guide in PDF format, full of practical information on how to pack wisely for the retreat, what to do prior to the travel to avoid the so-called “jet lag” (time-zone change fatigue) and where to buy a ticket at a good price, and last but not least, what is worth seeing in Italy if you plan to arrive earlier or stay longer after the retreat is completed.

The retreat will be run entirely in English. Speaking in any other language is not required at any stage of the retreat.

For the retreat to proceed, we must have a minimum of half the participants signed up and paid (at least 12 participants). If this minimum requirement is unmet, we will notify all participants no later than 30 days before the retreat.

In ASHA, the food supports the physical, emotional, and spiritual journey of a retreat. They understand retreats can be transformative, and they prepare every meal with care, providing grounding and comfort to nourish the body and soul.

 

ASHA’s kitchen is vegan, with vegetarian options available upon request. The cheeses and eggs they offer are locally sourced from farms with high animal welfare standards.

 

ASHA provides gut-friendly food that nourishes and energises. They can tailor their offerings for special diets, including raw, religious needs, gluten-free, and allergen-free options.

 

If you have special nutritional requirements, just let us know about it prior to the retreat.

 

On the first day of the retreat, there will be a dinner served. On the last day of the retreat, there will be a breakfast served. Other than that, on all other days you will get 3 rich and tasty meals a day, with one exception – during a visit to a local Italian restaurant, where everyone will need to pay for themselves.

Read reviews about our retreats

The retreat was exceedingly helpful in providing a greater understanding of IFS and aspects of somatic parts work as they applied to me.

 

The workshops increased my understanding of not only my own system but how my mind and body work in conjunction with my system to either occlude my access to Self, or how they serve me in a symbiotic relationship with Self. I walk away with a greater understanding of more effective ways to work with my existing system as well as being introduced to important parts that I had no idea existed. There is more work to do but I leave feeling a greater awareness of Self and an intensely deeper sense of compassion and understanding for all of my parts, both new and old.

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Robbi D’Allessandro
Somatic Parts Work Retreat in Bali, April 2023

From the moment I arrived, I felt welcomed and supported by both the facilitators and fellow participants. The combination of Internal Family Systems (IFS) therapy and breathwork created a powerful environment for self-discovery and healing.

 

I was amazed by how deeply I could connect with my inner self and release emotions that I didn’t even realize I was holding onto.

Overall, the retreat was a profound journey of self-discovery, connection, and healing. I am immensely grateful for the support and inspiration I received from everyone involved.

Thank you for facilitating such a remarkable experience.

EO

Erika Ostrander
IFS & Breathwork Retreat in Bali, November 2024

It was amazing and well organized. This team was excellent and it was my favorite retreat ever experienced!

 

The group experience felt very authentic and I left feeling very connected to people I knew for little time and that I will stay connected with.

AT

Arlene Ticoulet
IFS & Breathwork Retreat in Bali, November 2024

3-day Tuscany Experience

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Why not stay a few days more and see the best of Tuscany?

 

Sign up for an additional 3-day package of Italian experiences with some of the most beautiful spots in Tuscany. Our program is not a “cross out from the checklist as many sights as you can” type of thing – we will give you a slow travel experience, thanks to which you will be able to sink into the unique atmosphere of this region.

 

This adventure starts on the same day that the Being With: An IFS Journey Retreat in Italy ends and is dedicated only to the retreat’s participants. We will take care of everything – accommodation, food, transportation and entrance tickets for all three days: the 4th, 5th & 6th of October 2025.

 

Scroll down for the program highlights and the package price (Being With: An IFS Journey Retreat in Italy + 3-day Tuscany Experience including accommodation and meals).

 

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Day 1: Pienza & Montepulciano

On the first day of our 3-day excursion, we’ll explore the charming hilltop village of Pienza (often called the “ideal Renaissance city”), renowned for its stunning views over Val d’Orcia.

 

We will also enjoy a guided farm tour, uncovering the secrets behind their cheese-making process, including the famous Pecorino cheese. The tour will finish with an authentic Tuscan lunch and the tasting of their delicious raw milk cheeses.

 

We will end the day with a magical dinner set among the rows of a beautiful vineyard in Montepulciano. We’ll enjoy a typical Tuscan menu, crafted with seasonal and locally sourced ingredients, perfectly paired with wines from the Valdichiana Senese region.

 

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Day 2: Montepulciano & Argentario

On the second day, we’ll dive into Tuscany’s rich craftsmanship by visiting local artisan workshops, including copper workers, ironworkers, mosaic artists, and terracotta makers. We’ll also meet food artisans who create wine, salami, cheese, and pastries.

 

After that, we will enjoy free time exploring the medieval historic center of Montepulciano. We’ll stroll through its narrow streets, admire the stunning architecture, and take in panoramic views of the surrounding valleys.

 

After driving to Argentario (at the seaside), we’ll conclude the day with a delicious dinner in Porto Santo Stefano, home to world-champion pizzas.

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Day 3: Argentario

On the third day of our excursion, we’ll trek through the stunning coastal landscapes of Monte Argentario. The trails offer a mix of natural beauty and historic sights, making it a great opportunity to connect with nature and take in the serene atmosphere of this incredible region.

 

In the afternoon, we’ll spend time at one of Argentario’s beautiful beaches, enjoying a delicious beachside lunch.

 

We’ll conclude the day with a delightful dinner at Il Gambero Rosso, a renowned seafood restaurant in Porto Ercole

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What’s included:

What’s included in the 3-day Tuscany Experience package?

 

  • 3-day excursion program: 4.10, 5.10 and 6.10.2025,
  • Two nights in Montepulciano and one in Argentario (4.10 – 7.10.2025),
  • Full board (3 meals a day),
  • All-day transportation and a transfer back to the airport after check-out,
  • Care and support of the organizers and tour guides.

 

The price presented below is the price of the Being With: An IFS Journey Retreat In Italy (3570 USD) and the 3-day Tuscany Experience (1470 USD).

 

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Contact us

Daria Szychta

Travel manager

 

d.szychta@lifearchitect.com
+48 500 700 857

 

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