Art of conscious self-development

Personal development • Self-Coaching

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Category: mind power

How to create visualization that will change your life?

How to create visualization that will change your life?

The ability to visualize, which is creating pictures in your mind, is extremely important for anyone who is interested in personal development. While creating a visualization we set our minds to operate in the specified by us direction. This is the most important tool to work with our minds. However, in order to this tool be effective, you need to use it properly.

03.08.14

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How to quickly improve the efficiency of your brain?

How to quickly improve the efficiency of your brain?

Brain is an organ that consumes a lot of energy, it needs much "fuel" to function properly and efficiently. By providing it with the relevant ingredients you can increase your brain power in a very short time.

27.07.14

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Take good care of your brain

Take good care of your brain

The brain does not like routine. It likes to be stimulated in various ways. To keep it in good shape you need to deliver it the most diverse, new stimuli. I have a few interesting and simple exercises for you, which will keep your brain in good shape. You'll use your senses in ways you have never tried before.

23.06.14

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About neurons

About neurons

The cells of our brain work in an amazing way. When in a group, they can do wonders to create complex ideas and opinions. With such concentration of these simple cells, of all species we are definitely unique and intelligent. Reading on you will learn how neurons are formed, how they work and how we can use this knowledge.

14.06.14

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How to memorize names?

How to memorize names?

You'll make a very good first impression on people you've just got to know by remembering their names. Not so long ago memorizing names was a great challenge for me. Whenever two or three people were introducing to me at the same time, it usually took me just a few minutes to forget their names. They were simply always going out of my head. To the best of my knowledge, it's quite a widespread problem, that is why I'll show you today a few tricks thanks to which you'll be able to impress everybody with a great head for names.

20.05.14

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Insomnia? Fall asleep quickly and sleep well – part 2

Insomnia? Fall asleep quickly and sleep well – part 2

Once you’ve take care about everything that was mentioned in the first part of this article, feel free to go to sleep. In this section I will show you what you can do to fall asleep quickly and effectively.

19.04.14

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Practice relaxation

Practice relaxation

Using relaxation techniques brings many benefits, both the immediate as well as long term ones. These techniques are the key in order to completely get rid of stress in your life, improve your memory and learn effectively.

11.04.14

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