Art of conscious self-development

Personal development • Self-Coaching

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Category: goals

3 ways to self-trust

3 ways to self-trust

Self-trust is one of the main factors of self-confidence. When we are full of internal conflicts and constant doubts we can easily lose what's best in us. So, how to start trusting yourself and build healthy self-esteem?

29.07.16

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Discover your top life values

Discover your top life values

Do you know what is really important for you in your life? Are you aware of your values’ hierarchy? Before you start climbing the ladder of your success efficiently and effectively, check if the ladder is propped against the right building.

27.02.15

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Lifestyle Design

Lifestyle Design

The way our everyday life looks like is an outcome caused by many factors. It may often be inherited from our parents and the resultant of misfortunes or the people we meet. What does the conscious lifestyle design consist of?

13.11.14

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Effective time management

Effective time management

Do you think that you are using your time best? Let’s check whether your actions really bring you closer to achieving your goals. Today I will explain a concept that will allow you to use your time effectively. Start achieving your goals through a wiser time management.

10.09.14

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10 ways to unlimited motivation

10 ways to unlimited motivation

Has it ever happened to you that you wanted something so much that you could drop everything and just go with it? You felt such a strong desire to do something that no one could stop you.

06.09.14

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Top 8 reasons to exercise

Top 8 reasons to exercise

Daily physical exercise is the best that you can do for your body. At the same time it is the largest investment in yourself, both at the moment and for the future.

01.09.14

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How to set goals you can achieve – part 2

How to set goals you can achieve – part 2

In this section you will learn how to exactly define your goals, so that achieving them can be something very easy. Remember that the way in which your goal is written down on a piece of paper is extremely important. Sometimes, even a minor change in its form can have great influence on whether it will be achieved by you or not. Therefore, take more time to be more accurate than just merely jotting it down in w way like: "I’ll cut down on smoking" or "I’ll set up my own business."

27.04.14

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How to set goals you can achieve – part 1

How to set goals you can achieve – part 1

Have you ever tried to quit smoking which was unsuccessful? Have you ever wanted to do sports regularly, but there was still something that drew you away from it? Sometimes, no matter how hard we try to achieve something, we can’t stick with what we intended. The biggest obstacle here probably is not the lack of strong will, but the way we set our goals. In this article you will learn how to set your goals so that achieving them is easy and fun.

27.03.14

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How to increase productivity? Big rocks first!

How to increase productivity? Big rocks first!

It often happens to me that all day long I keep myself occupied with small tasks that even though are effective and useful do not give me enough satisfaction. Then, I look back and I realize that I have not done anything that would bring me closer to my long-term goals. If you have also experienced it, I want you to find out how this happens and how you can change it. In order to understand a certain concept better, I will describe here an interesting story.

01.03.14

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The Basic Assumptions of NLP

The Basic Assumptions of NLP

NLP is not only about techniques, but above all, it’s about the way of thinking and looking at the world. It is about the change in the approach to everything that surrounds us that is the source of the biggest changes in our lives without using any specific techniques.

14.02.14

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Get rid of fear of losing

Get rid of fear of losing

Does the fear of losing paralyse you and keeps you away from being successful? Many people live without realizing their potential because of fear of being a loser.

01.02.14

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Use to-do lists

Use to-do lists

Do you like handy and easy to use tools? This is going to be one of them. Using to-do lists will allow you to increase the efficiency of doing scheduled tasks. What is more, it will also help you manage your time.

15.01.14

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