Art of conscious self-development

Personal development • Self-Coaching

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Category: efficiency

10 ways to unlimited motivation

10 ways to unlimited motivation

Has it ever happened to you that you wanted something so much that you could drop everything and just go with it? You felt such a strong desire to do something that no one could stop you.

06.09.14

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Top 8 reasons to exercise

Top 8 reasons to exercise

Daily physical exercise is the best that you can do for your body. At the same time it is the largest investment in yourself, both at the moment and for the future.

01.09.14

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How to quickly improve the efficiency of your brain?

How to quickly improve the efficiency of your brain?

Brain is an organ that consumes a lot of energy, it needs much "fuel" to function properly and efficiently. By providing it with the relevant ingredients you can increase your brain power in a very short time.

27.07.14

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Take good care of your brain

Take good care of your brain

The brain does not like routine. It likes to be stimulated in various ways. To keep it in good shape you need to deliver it the most diverse, new stimuli. I have a few interesting and simple exercises for you, which will keep your brain in good shape. You'll use your senses in ways you have never tried before.

23.06.14

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Use to-do lists

Use to-do lists

Do you like handy and easy to use tools? This is going to be one of them. Using to-do lists will allow you to increase the efficiency of doing scheduled tasks. What is more, it will also help you manage your time.

15.01.14

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