Art of conscious self-development

Personal development • Self-Coaching

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Category: Personal Development

The art of self-acceptance

The art of self-acceptance

Lack of self-acceptance, unconscionable requirements, constant self-criticism - they all work like a handbrake to your potential. Today, I’ll show you an exercise which will teach you how to accept your (sometimes faulty) decisions and actions.

17.08.15

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Goals: ambitious or achievable?

Goals: ambitious or achievable?

Pay attention to the goals you set as they determine the shape of your future. It can be either full of motivating challenges or simple, ordinary goals.

10.08.15

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Quick getting rid of stress

Quick getting rid of stress

Close your eyes and remind a stressful situation. Try to imagine this stress inside your body. How does it look like? Like a black dot? A heavy stone? Hot jelly? Take a good look at it, because it’s about to disappear.

03.08.15

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10 things you should stop doing to yourself

10 things you should stop doing to yourself

Route to happiness and emotional freedom does not always require getting new things or skills. Stop doing some things and get rid of certain habits - this may be the key to solving your problems, as those things often limit the access to your inner energy.

28.07.15

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Motivation right here and now

Motivation right here and now

Pure motivation does not come from knowing that you will reach your goal and after that your life will be amazing. It comes from good decisions and is proportional to your happiness. To awaken your true motivation, take care of your present, not only your future.

22.07.15

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Affirmation trap

Affirmation trap

Is positive thinking through affirmation a great motivational tool and inner booster or rather foolish technique of persuading yourself into something which isn’t true? The answer is: both. From this article you will learn how not to fall into a trap of affirmation.

20.06.15

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Turn “I have to” into “I want to”

Turn “I have to” into “I want to”

Every word you say has a great impact on your emotions and behaviour. Changing the way you speak is a great idea to bring your motivation on.

01.04.15

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Happiness in 12 days

Happiness in 12 days

One of the most important things that I’ve learned in my life was that being happy is a skill. You can learn how to feel happy by changing your mindset or developing some habits. Everyone can be truly happy if they spend some time and focus their attention on this subject.

13.03.15

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Faith in success

Faith in success

The faith in success (personal, career, financial etc.) is one of the most important factors of every reached goal. Being convinced that you can make it work is a base to start and go ahead with your plans.

05.03.15

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Discover your top life values

Discover your top life values

Do you know what is really important for you in your life? Are you aware of your values’ hierarchy? Before you start climbing the ladder of your success efficiently and effectively, check if the ladder is propped against the right building.

27.02.15

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Who has hidden your potential?

Who has hidden your potential?

People do not notice the potential they have because they do not understand how it was hidden from them. Realizing this is crucial in order to find freedom and the power you have in yourself.

13.11.14

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Lifestyle Design

Lifestyle Design

The way our everyday life looks like is an outcome caused by many factors. It may often be inherited from our parents and the resultant of misfortunes or the people we meet. What does the conscious lifestyle design consist of?

13.11.14

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