Art of conscious self-development

Personal development • Self-Coaching

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Category: Happiness

Get rid of negative emotions

Get rid of negative emotions

Nobody likes the feeling of nervousness or stress. Too many situations that take place outside have a direct impact on our emotions. This impact, however, can be significantly eliminated.

11.06.14

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How can you find your passion in life?

How can you find your passion in life?

I often receive mails from people who write to me that they want to find their passion in life. They would like to work knowing that it's what they want to do. They are ambitious, motivated and strong enough to act, however, there's nothing they could call their passion.

12.05.14

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4 reasons to eat slower

4 reasons to eat slower

The hustle and bustle of everyday life makes us unwilling to spend much of our valuable time on eating slowly. We either eat something very unhealthy out or reheat the leftovers in the microwave. It can inevitably lead to a fast-paced and very stressful lifestyle.

02.05.14

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Practice relaxation

Practice relaxation

Using relaxation techniques brings many benefits, both the immediate as well as long term ones. These techniques are the key in order to completely get rid of stress in your life, improve your memory and learn effectively.

11.04.14

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Find time to do what you love

Find time to do what you love

Each person would like to have more hours a day. Maybe your life is full of different tasks that don’t give you even a minute of free time for yourself and your loved ones. It often happens that we are doing everything but not what we really enjoy doing. So how do we make room for the things that really have some meaning for us?

08.03.14

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Get rid of fear of losing

Get rid of fear of losing

Does the fear of losing paralyse you and keeps you away from being successful? Many people live without realizing their potential because of fear of being a loser.

01.02.14

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New Year’s resolutions

New Year’s resolutions

The year 2009 is just behind the corner... Will it be for you a year of far-reaching changes and events? A year of new contacts, experiences and successes? If you're not sure yet, you can plan it yourself. It'll suffice that you'll define your New Year's resolutions and then steadfastly stick to them.

01.01.14

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