Art of conscious self-development

Personal development • Self-Coaching

Start here

Category: Effective Learning

Brain diet

Brain diet

Do you know that the things you eat have great influence on the effectiveness of your brain? This powerful computer consumes about 20% of all the energy produced by your body. Taking into account its relatively small size, that’s quite a consumption. Take care of providing your brain with all the supplies he needs.

29.11.14

0 Comments

Read more

How to learn vocabulary effectively?

How to learn vocabulary effectively?

Today I’ll write an article about how to use an association, which is a visualization tool for learning vocabulary in a foreign language. A well done association allows to remember a word for a very, very long time. In addition, it is a good exercise for your imagination as well as fun.

19.09.14

0 Comments

Read more

How to quickly improve the efficiency of your brain?

How to quickly improve the efficiency of your brain?

Brain is an organ that consumes a lot of energy, it needs much "fuel" to function properly and efficiently. By providing it with the relevant ingredients you can increase your brain power in a very short time.

27.07.14

0 Comments

Read more

Take good care of your brain

Take good care of your brain

The brain does not like routine. It likes to be stimulated in various ways. To keep it in good shape you need to deliver it the most diverse, new stimuli. I have a few interesting and simple exercises for you, which will keep your brain in good shape. You'll use your senses in ways you have never tried before.

23.06.14

0 Comments

Read more

About neurons

About neurons

The cells of our brain work in an amazing way. When in a group, they can do wonders to create complex ideas and opinions. With such concentration of these simple cells, of all species we are definitely unique and intelligent. Reading on you will learn how neurons are formed, how they work and how we can use this knowledge.

14.06.14

0 Comments

Read more

A very effective memory technique

A very effective memory technique

I often find myself in a situation where I need to take a note of something but it isn’t really possible at the time. It is either that I don’t have any piece of paper on me or it would be rude to take out my phone to put it down there. In such moments a little known memory technique comes in with a helping hand. I want to share this with you. Its effectiveness is due to the mode of action in the brain neurons. It works perfectly when a piece of paper is missing.

02.06.14

0 Comments

Read more

Books worth reading

Books worth reading

Reading books about personal development is one of the best ways to change yourself and to learn many intellectually stimulating things. Today I want to suggest you a few books, which I have read myself and which I consider worth reading. I've divided these books into a few categories so that everybody would find something interesting.

26.02.14

0 Comments

Read more

Learn the rudiments of a foreign language within 30 days

Learn the rudiments of a foreign language within 30 days

If you want to quickly learn a foreign language at a beginner level, I can help you. Thanks to this method you'll start to understand most of the foreign language conversations after a month.

14.12.13

0 Comments

Read more